ChrisComedy

following: ChrisComedy's own diet
performance: losing 2.8 lb a week

FatSecret member since: 01 Dec 12

ChrisComedy's Weight History

ChrisComedy has 1 buddy

Eating out could derail my weight loss.

on diet ChrisComedy's own diet losing 2.8 lb a week

Eating less has paid off.

on diet ChrisComedy's own diet

	1 mug Coffee
	1 serving WestSoy vanilla plus
	1 serving Kashi Go Lean Cinnamon Crumble
	Bicycling (leisurely) - <10/mph
	Desk Work
	Bicycling (leisurely) - <10/mph

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

	recorded a journal and a weigh in at 165.6 lb.
	recorded a journal and a weigh in at 166.2 lb.
	recorded a journal and a weigh in at 169.6 lb.
	recorded a journal and a weigh in at 168.4 lb.

woods55 recorded a weigh in at 215.0 lb.

	danirose13 recorded a weigh in at 222.0 lb.
	Yrfin recorded a weigh in at 182.1 lb.
	DRUIKJE recorded a weigh in at 166.9 lb.
	SFKat1 recorded a weigh in at 149.5 lb.
	Ann1234 joined Group 60+ with 50-100 lbs to Lose.
	qui recorded a weigh in at 294.3 lb.
	xDarKnight recorded a weigh in at 147.0 lb.
	gakuto recorded a weigh in at 191.8 lb.