|
|
|
|
 71 |
|
No Candy for Halloween Week!
No candy for Halloween week. Not candy you give out, not your kid's candy, or at work. Nothing. You'll thank yourself later!
|
|
|
|
39
|
|
Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
|
|
|
|
|
|
94
|
|
Eat a Salad a Day
Get more veggies in your diet and bump up your weight lost. Can you challenge yourself and eat a salad a day?
|
|
|