Char60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 26th: 1528 * 76%
fat: 63.36g
|
protein: 50.85g
|
carbs: 199.30g
- -
August 2016
Mon 29th: 403 * 19%
fat: 1.67g
|
protein: 7.50g
|
carbs: 77.43g
1737*  1334
March 2016
Sun 13th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
June 2013
Sun 2nd: 507 24%
fat: 11.82g
|
protein: 16.58g
|
carbs: 69.08g
- -
Sat 1st: 152 7%
fat: 0.05g
|
protein: 1.28g
|
carbs: 17.00g
- -

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