ChArMiN ViXeN - Member

ChArMiN ViXeN

Joined February 2012

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Weight History

Start Weight

166.4 lb

Lost so far: 23.8 lb

Current Weight

142.6 lb
Performance: losing 0.2 lb a week

Goal Weight

136.7 lb

Still to go: 6.0 lb

ChArMiN ViXeN's Weight History

view ChArMiN ViXeN's complete history

Following

	mohitgarg
	last weighin: gaining 0.5 lb a week

ChArMiN ViXeN's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

cals: 195kcal | fat: 6.34g | carbs: 26.02g | prot: 8.19g

Creamy Farfalle Salad

Delightful farfalle pasta salad with fresh vegetables.

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Pepperoni Pizza Muffins

Delicious mini pizzas using muffin pans.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g

Summer Corn Salad

Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.

view complete cookbook

ChArMiN ViXeN's Recent Food & Exercise

	1 serving Sodexo Curry Chicken over Basmati Rice
	1 piece (1/10 1-layer, 8" or 9" dia) Coconut Cake with Icing
	1 teacup Tea with Milk and Sugar
	Conditioning exercise (health club)
	Driving
	Dance (fast step, aerobic)

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ChArMiN ViXeN's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

view all ChArMiN ViXeN's groups

ChArMiN ViXeN's Weight History

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ChArMiN ViXeN's Cookbook

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ChArMiN ViXeN's Recent Food & Exercise

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