Cass3918
Joined February 2017
Posts
10
Following
3
Followers
3
Weight History

Start Weight
298.0 lb
Lost so far: 116.2 lb

Current Weight
181.8 lb
Performance: losing 1.1 lb a week

Goal Weight
170.0 lb
Still to go: 11.8 lb
Im a single women and live with my 2 cats! I was born in Fla grew up in NC and I enjoy life and live it to its fullest! I have struggled with my weight since Ive been 40 and I am 52 now. Just trying to be healthier in my older youth! LOL :) I am loving this way of eating. I WILL REACH MY GOAL!

Cass3918's Weight History


Following

smprowett
only visible to followers
 
loveshope26
last weighin: losing 0.6 lb a week Down
thatsoontobeskinnybitch
last weighin: losing 7.8 lb a week Down
   


Cass3918's Cookbook

cals: 145kcal | fat: 9.79g | carbs: 6.49g | prot: 9.65g
Spinach Squares
Easy spinach squares that taste amazing.
cals: 305kcal | fat: 29.71g | carbs: 8.88g | prot: 3.36g
Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
view complete cookbook

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Members


Cass3918's journal

17 April 2018

I have been laid up for the past 4 1/2 months with back issues. I have a herniated disc in my lower back(been very painful) and been doing PT and not been ...
on diet Cass3918's own diet  

09 November 2017

Awesome!! 26 pounds from my goal.
on diet Cass3918's own diet  

Cass3918's Recent Food & Exercise


Cass3918's Recent Activity

Cass3918's Own Activity

Cass3918 commented on Chef Martin's Journal Entry.
Cass3918 commented on Sapphire Gemini's Journal Entry.
Cass3918 recorded a Journal Entry.
Cass3918 recorded a Weight Entry at 181.8 lb.

Following

smprowett commented on their Journal Entry.

Other Member Diet Recent Activity

maryNchrissy supported Cjsutherland's Weight Entry.
ejcbelanger commented on DO N OK's Journal Entry.
gangazumba recorded a Weight Entry at 217.2 lb.
Chubby Chubberson recorded a Weight Entry at 158.5 lb.
Rella918 recorded a Weight Entry at 220.0 lb.
Jeanne734 recorded a Weight Entry at 147.4 lb.
johnnelson1 recorded a Weight Entry at 186.6 lb.
abbadabba supported Den-Zab's Journal Entry.