Start Weight:(20 Jan 12) 180.0 lb
Current Weight:(28 Jan 13) 181.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jan 12

Bridglet's Weight History

Bridglet's Buddies

last weighin: gaining 0.3 lb a week Up
LouAnn Lovato
on diet Atkins
last weighin: gaining 0.4 lb a week Up
Bridglet has 2 buddies

Bridglet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links



Bridglet's journal

23 September 2012

Does anyone know how to change the diet that you are on from Atkins to something else???
on diet Atkins  

24 August 2012

I'm restarting! Already lost 2 pounds in a day so good start. I have been major blowing it and eating is so much harder to diet when your ...
on diet Atkins  

Bridglet's Recent Food & Exercise

Bridglet's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Bridglet's Recent Activity

Bridglet's Own Activity

No recent activity.

Bridglet's Buddies

No recent activity.

Atkins Recent Activity

kmar commented on Kenysb's Journal Entry.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.
redgirl1974 commented on Kenysb's Journal Entry.