Bridglet
Joined January 2012
Posts
29
Following
2
Followers
2
Weight History

Start Weight
181.0 lb
Lost so far: 24.0 lb

Current Weight
205.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 45.0 lb

Bridglet's Weight History


Following

BuffyBear
last weighin: N/A Up
 
LouAnn Lovato
on diet Atkins
last weighin: gaining 0.4 lb a week Up


Bridglet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members

Eat Clean by Tosca Reno


Bridglet's journal

23 September 2012

Does anyone know how to change the diet that you are on from Atkins to something else???
on diet Atkins  

24 August 2012

I'm restarting! Already lost 2 pounds in a day so good start. I have been major blowing it and eating whatever...it is so much harder to diet when your ...
on diet Atkins  

Bridglet's Recent Food & Exercise


Bridglet's Groups

Clean Eating no preservatives no additives
Clean eating has many benefits those who want to lose weight and feel great Join me

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Bridglet's Recent Activity

Bridglet's Own Activity

No recent activity.

Following

BuffyBear recorded a Weight Entry at 193.0 lb.

Other Member Diet Recent Activity

blr8 recorded a Weight Entry at 232.0 lb.
perconte recorded a Weight Entry at 176.4 lb.
2426girl commented on 202122's Journal Entry.
harrisonedgar recorded a Weight Entry at 138.4 lb.
202122 commented on their Journal Entry.
Bluecoaster commented on 202122's Journal Entry.
Luke57 recorded a Weight Entry at 178.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.