Bridglet
Joined January 2012
Posts
35
Following
3
Followers
2
Weight History

Start Weight
181.0 lb
Lost so far: 26.0 lb

Current Weight
207.0 lb
Performance: gaining 5.6 lb a week

Goal Weight
160.0 lb
Still to go: 47.0 lb

Bridglet's Weight History


Following

emilydiaz83
last weighin: losing 2.8 lb a week Down
 
BuffyBear
last weighin: losing 3.5 lb a week Down
LouAnn Lovato
on diet Atkins
last weighin: gaining 0.4 lb a week Up
   


Bridglet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members

Eat Clean by Tosca Reno


Bridglet's journal

27 June 2017

23 September 2012

Does anyone know how to change the diet that you are on from Atkins to something else???
on diet Atkins  

Bridglet's Recent Food & Exercise


Bridglet's Groups

Clean Eating no preservatives no additives
Clean eating has many benefits those who want to lose weight and feel great Join me

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Bridglet's Recent Activity

Bridglet's Own Activity

No recent activity.

Following

emilydiaz83 recorded a Weight Entry at 180.4 lb.

Other Member Diet Recent Activity

Zhùly recorded a Weight Entry at 155.0 lb.
SebastianGuthery recorded a Weight Entry at 78.0 lb.
Miguel Canal updated their Exercise Diary.
mandabananaba commented on their Journal Entry.
SAVITHA jayan recorded a Weight Entry at 161.6 lb.
calinsaplacan recorded a Weight Entry at 195.6 lb.
billyb58 is following From371to184.
Cani_Trucker recorded a Weight Entry at 224.0 lb.