Bridglet

Start Weight:(12 Jul 16) 181.0 lb
Current Weight:(04 Oct 16) 205.0 lb
Goal Weight:160.0 lb
following: Eat Clean by Tosca Reno
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jan 12

Bridglet's Weight History


Bridglet's Buddies

BuffyBear
last weighin: losing 4.2 lb a week Down
 
LouAnn Lovato
on diet Atkins
last weighin: gaining 0.4 lb a week Up
Bridglet has 2 buddies


Bridglet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members

Eat Clean by Tosca Reno


Bridglet's journal

23 September 2012

Does anyone know how to change the diet that you are on from Atkins to something else???
on diet Atkins  

24 August 2012

I'm restarting! Already lost 2 pounds in a day so good start. I have been major blowing it and eating whatever...it is so much harder to diet when your ...
on diet Atkins  

Bridglet's Recent Food & Exercise

Bridglet's Groups

Clean Eating no preservatives no additives
Clean eating has many benefits those who want to lose weight and feel great Join me

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Bridglet's Recent Activity

Bridglet's Own Activity

No recent activity.

Bridglet's Buddies

BuffyBear recorded a Weight Entry at 192.0 lb.

Other Member Diet Recent Activity

ambzie recorded a Journal Entry.
mskestrela supported wannabhealthier's Journal Entry.
sunbunni commented on babybull41's Weight Entry.
mari angeli magbanua recorded a Weight Entry at 105.6 lb.
craigburdette updated their Food Diary.
robg recorded a Weight Entry at 238.8 lb.
Boghog1 recorded a Journal Entry and a Weight Entry at 205.1 lb.
PeterDee updated their Exercise Diary.