Bridglet

Start Weight:(20 Jan 12) 180.0 lb
Current Weight:(28 Jan 13) 181.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jan 12

Bridglet's Weight History


Bridglet's Buddies

BuffyBear
last weighin: steady Steady
 
LouAnn Lovato
on diet Atkins
last weighin: gaining 0.4 lb a week Up
Bridglet has 2 buddies


Bridglet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members

Atkins


Bridglet's journal

23 September 2012

Does anyone know how to change the diet that you are on from Atkins to something else???
on diet Atkins  

24 August 2012

I'm restarting! Already lost 2 pounds in a day so good start. I have been major blowing it and eating whatever...it is so much harder to diet when your ...
on diet Atkins  

Bridglet's Recent Food & Exercise

Bridglet's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Bridglet's Recent Activity

Bridglet's Own Activity

No recent activity.

Bridglet's Buddies

BuffyBear commented on FullaBella's Journal Entry.

Atkins Recent Activity

davidroun supported Cryskat's Journal Entry.
YvonneD123 recorded a Journal Entry and a Weigh In at 327.0 lb.
gramnbear recorded a Weigh In at 156.0 lb.
ready4camping updated their Food Diary.
greycmay recorded a Journal Entry.
karenromiaih2002 joined challenge water me.
MaineDonna recorded a Weigh In at 194.0 lb.
brenda joyce spencer updated their Food Diary.