BillyLoneWolf
Joined May 2010
Posts
208
Following
9
Followers
12
Weight History

Start Weight
223.0 lb
Lost so far: 30.0 lb

Current Weight
193.0 lb
Performance: gaining 2.6 lb a week

Goal Weight
175.0 lb
Still to go: 18.0 lb

BillyLoneWolf's Weight History


BillyLoneWolf's Latest Member Challenges

17
  Sugar Crack-Down Challenge
status: Completed
ended: 21 Mar 16
view progress
 
  
18
  Bicycling 10k
status: Completed
ended: 28 Oct 13
view progress
 


Following

Mom2Boxers
only visible to followers
 
mammasix
on diet Medifast
last weighin: losing 21.0 lb a week Down
Tulipgirl6
last weighin: losing 0.7 lb a week Down
 
pat g
last weighin: gaining 0.0 lb a week Up

BillyLoneWolf's Latest Photos



New bike on a bridge
in challenge
Bicycling 10k
no comments

Trek at Delray's Old School square after 32m ride.(half way)
in challenge
Bicycling 10k
no comments

My best friend
in group
Droid Application Users
no comments

KLR outside of the "Garage"
in group
Droid Application Users
no comments

1998 Sportster
in group
Droid Application Users
no comments
     


BillyLoneWolf's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


BillyLoneWolf's journal

20 November 2013

159.8 miles since this challenge started.

14 October 2013

Slacked up a bit last week but still got 88 miles (142km) in!!

BillyLoneWolf's Recent Food & Exercise


BillyLoneWolf's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

BillyLoneWolf's Recent Activity

BillyLoneWolf's Own Activity

No recent activity.

Following

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Jitendra Baria recorded a Journal Entry.
mellymo82 supported Dana_Coleman's Journal Entry.
cj1986 recorded a Weight Entry at 234.4 lb.
Former OLB recorded a Journal Entry.
ahmat zulkifli murad recorded a Weight Entry at 210.5 lb.
dianova2008 supported АпельсинЧЕГ's Journal Entry.
is... commented on their Journal Entry.
anneconnor recorded a Weight Entry at 154.0 lb.