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BillyLoneWolf

Start Weight:	(05 May 13) 206.0 lb
Current Weight:	(05 May 13) 206.0 lb
Goal Weight:	195.0 lb

following: BillyLoneWolf's own diet
performance: losing 3.0 lb a week

FatSecret member since: 09 May 10

BillyLoneWolf's Weight History

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BillyLoneWolf's latest member challenges

Grams per Pound

starts in:	2 days
duration:	6 weeks
day 1:	Monday 27 May 13

4 Weeks of DairyFarmersWife Madness

status:	Completed
ended:	29 Apr 13
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BillyLoneWolf's buddies

	Mom2Boxers on diet The Primal Blueprint
	buddies only

	mammasix on diet Spike Diet
	last weighin: losing 1.2 lb a week

	catzz2 on diet catzz2's own diet
	not sharing weight

	AMSEC on diet AMSEC's own diet
	buddies only

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BillyLoneWolf's latest photos

My best friend in group Droid Application Users no comments	KLR outside of the "Garage" in group Droid Application Users no comments	1998 Sportster in group Droid Application Users no comments	Doing Pack Mule duty up on the Dragon! in group Droid Application Users no comments	Out back, by the pond. in group Droid Application Users 2 comments

BillyLoneWolf's cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g

Moroccan Chicken with Fruit & Olive Topping

The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

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BillyLoneWolf's journal

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19 May 2013

Well back to work 20 May. KInda looking forward to it. Will be on LD for 3 more weeks though

on diet BillyLoneWolf's own diet

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11 May 2013

Hernia procedure 9 May. Rested a day and a half. Time to get out walking. Looking forward to some light exercise.

on diet BillyLoneWolf's own diet

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BillyLoneWolf's Recent Food & Exercise

	1/2 cup, dry, yields Oatmeal
	3/4 beet Beets
	1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Desk Work
	Driving
	Walking (slow) - 2/mph

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BillyLoneWolf's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

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BillyLoneWolf's Recent Activity

BillyLoneWolf's own activity

	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

BillyLoneWolf's Buddies

	Mom2Boxers commented on kingkeld's journal.
	mammasix recorded a journal.
	AMSEC recorded a weigh in at 178.0 lb.

Other Member Diet Recent Activity

	laurieslife replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	simpsonaj194 recorded a weigh in at 201.5 lb.
	koullouri recorded a weigh in at 119.3 lb.
	Walter1960 updated their Exercise Diary.
	macperkeo recorded a weigh in at 203.3 lb.
	biggens77 recorded a weigh in at 274.0 lb.
	fcampins recorded a weigh in at 283.3 lb.
	abudlhadi recorded a weigh in at 224.9 lb.