BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 429 * 12%
fat: 12.19g
|
protein: 29.64g
|
carbs: 48.00g
- -
Sun 1st: 2775 * 79%
fat: 117.45g
|
protein: 100.80g
|
carbs: 318.68g
3512*  737
April 2016
Sat 30th: 2851 * 81%
fat: 91.37g
|
protein: 112.73g
|
carbs: 337.27g
4022*  1171
Fri 29th: 3523 101%
fat: 124.58g
|
protein: 93.62g
|
carbs: 545.35g
4373  850
Thu 28th: 2691 77%
fat: 113.51g
|
protein: 93.05g
|
carbs: 317.30g
5919  3228
Wed 27th: 4122 118%
fat: 109.93g
|
protein: 134.49g
|
carbs: 681.77g
6177  2055
Tue 26th: 4794 137%
fat: 188.58g
|
protein: 213.79g
|
carbs: 555.20g
5939  1145
Mon 25th: 3065 88%
fat: 111.87g
|
protein: 145.61g
|
carbs: 394.79g
5358  2293
Sun 24th: 1822 52%
fat: 80.21g
|
protein: 72.52g
|
carbs: 204.77g
3560  1738
Sat 23rd: 3246 93%
fat: 138.50g
|
protein: 91.04g
|
carbs: 431.20g
4658  1412
Fri 22nd: 2451 70%
fat: 98.50g
|
protein: 76.27g
|
carbs: 331.85g
4054  1603
Thu 21st: 3362 96%
fat: 161.65g
|
protein: 141.40g
|
carbs: 363.05g
4998  1636
Wed 20th: 3393 97%
fat: 117.47g
|
protein: 89.86g
|
carbs: 461.12g
5467  2074
Tue 19th: 3211 92%
fat: 145.17g
|
protein: 143.21g
|
carbs: 280.58g
4377  1166
Mon 18th: 3561 102%
fat: 197.65g
|
protein: 102.84g
|
carbs: 337.58g
5358  1797
Sun 17th: 3328 95%
fat: 134.25g
|
protein: 84.52g
|
carbs: 295.60g
4400  1072
Sat 16th: 3604 103%
fat: 128.71g
|
protein: 118.02g
|
carbs: 432.56g
4981  1377
Fri 15th: 2683 77%
fat: 160.38g
|
protein: 147.78g
|
carbs: 154.50g
4553  1870
Thu 14th: 3825 109%
fat: 113.47g
|
protein: 191.71g
|
carbs: 467.90g
4553  728
Wed 13th: 3869 111%
fat: 142.18g
|
protein: 67.14g
|
carbs: 559.13g
6904  3035

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