BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 7 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.00g
3045  3038
Thu 19th: 2078 76%
fat: 68.26g
|
protein: 116.33g
|
carbs: 256.69g
4194  2116
Wed 18th: 1948 71%
fat: 66.02g
|
protein: 124.85g
|
carbs: 209.02g
3678  1730
Tue 17th: 2245 82%
fat: 83.89g
|
protein: 171.52g
|
carbs: 151.87g
3045  800
Mon 16th: 2088 76%
fat: 52.37g
|
protein: 130.05g
|
carbs: 287.97g
4593  2505
Sun 15th: 1826 66%
fat: 68.74g
|
protein: 97.10g
|
carbs: 207.65g
3045  1219
Sat 14th: 2879 105%
fat: 126.82g
|
protein: 132.57g
|
carbs: 237.06g
3678  799
Fri 13th: 2663 97%
fat: 143.64g
|
protein: 137.68g
|
carbs: 201.47g
4593  1930
Thu 12th: 2948 107%
fat: 113.56g
|
protein: 193.84g
|
carbs: 274.83g
4593  1645
Wed 11th: 2136 78%
fat: 64.89g
|
protein: 161.64g
|
carbs: 230.59g
3631  1495
Tue 10th: 2595 94%
fat: 97.82g
|
protein: 213.03g
|
carbs: 233.88g
3185  590
Mon 9th: 2413 78%
fat: 82.30g
|
protein: 139.46g
|
carbs: 257.00g
4716  2303
Sun 8th: 2619 84%
fat: 112.36g
|
protein: 127.48g
|
carbs: 210.97g
4477*  1858
Sat 7th: 2551 82%
fat: 77.36g
|
protein: 119.04g
|
carbs: 302.58g
4918  2367
Fri 6th: 2299 74%
fat: 110.65g
|
protein: 123.47g
|
carbs: 208.56g
3641*  1342
Thu 5th: 2732 88%
fat: 111.50g
|
protein: 182.25g
|
carbs: 198.03g
3014  282
Wed 4th: 3271 * 106%
fat: 170.90g
|
protein: 167.10g
|
carbs: 214.00g
3501*  230
Tue 3rd: 3141 101%
fat: 129.70g
|
protein: 152.71g
|
carbs: 229.84g
3014  127
Mon 2nd: 2133 69%
fat: 99.20g
|
protein: 97.33g
|
carbs: 164.27g
4291  2158
Sun 1st: 3306 107%
fat: 154.48g
|
protein: 141.44g
|
carbs: 312.65g
3014  292

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