BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 30th: 1489 * 43%
fat: 78.72g
|
protein: 46.15g
|
carbs: 145.78g
5860*  4371
Fri 29th: 3150 90%
fat: 73.92g
|
protein: 129.06g
|
carbs: 485.75g
3493  343
Thu 28th: 2467 70%
fat: 105.42g
|
protein: 123.83g
|
carbs: 246.10g
4682  2215
Wed 27th: 4787 137%
fat: 211.18g
|
protein: 183.41g
|
carbs: 532.08g
4162  625
Tue 26th: 3464 99%
fat: 138.79g
|
protein: 157.25g
|
carbs: 412.06g
4831  1367
Mon 25th: 3880 111%
fat: 157.82g
|
protein: 164.91g
|
carbs: 452.66g
6348  2468
Sun 24th: 4714 135%
fat: 192.88g
|
protein: 162.79g
|
carbs: 572.24g
4188  526
Sat 23rd: 4079 117%
fat: 154.82g
|
protein: 109.26g
|
carbs: 499.30g
4917  838
Fri 22nd: 4411 126%
fat: 152.73g
|
protein: 216.21g
|
carbs: 540.21g
5397  986
Thu 21st: 3622 103%
fat: 127.96g
|
protein: 186.77g
|
carbs: 440.58g
4964  1342
Wed 20th: 3262 93%
fat: 93.56g
|
protein: 174.15g
|
carbs: 420.01g
3931  669
Tue 19th: 3416 98%
fat: 193.36g
|
protein: 194.71g
|
carbs: 232.77g
5054  1638
Mon 18th: 3607 103%
fat: 115.45g
|
protein: 167.18g
|
carbs: 478.55g
6391  2784
Sun 17th: 2250 64%
fat: 109.26g
|
protein: 118.98g
|
carbs: 204.23g
4574  2324
Sat 16th: 3700 106%
fat: 168.76g
|
protein: 130.48g
|
carbs: 408.23g
6567  2867
Fri 15th: 3240 93%
fat: 126.66g
|
protein: 139.52g
|
carbs: 337.17g
3493  253
Thu 14th: 4828 138%
fat: 267.46g
|
protein: 165.13g
|
carbs: 473.51g
3493  1335
Wed 13th: 2623 75%
fat: 133.07g
|
protein: 124.09g
|
carbs: 251.87g
4934  2311
Tue 12th: 3218 92%
fat: 155.96g
|
protein: 252.23g
|
carbs: 198.62g
4076  858
Mon 11th: 3989 114%
fat: 149.72g
|
protein: 119.21g
|
carbs: 558.01g
6348  2359

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