BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 483 * 14%
fat: 18.01g
|
protein: 13.63g
|
carbs: 69.18g
- -
Sun 29th: 2155 * 62%
fat: 102.04g
|
protein: 105.37g
|
carbs: 212.10g
4327*  2172
Sat 28th: 3732 * 107%
fat: 138.43g
|
protein: 150.23g
|
carbs: 462.01g
4327*  595
Fri 27th: 18 * 1%
fat: 0.38g
|
protein: 2.28g
|
carbs: 0.00g
4373*  4355
Thu 26th: 3791 * 108%
fat: 170.12g
|
protein: 93.27g
|
carbs: 493.65g
3600*  191
Wed 25th: 3289 94%
fat: 95.18g
|
protein: 177.12g
|
carbs: 384.36g
3796  507
Tue 24th: 3652 104%
fat: 119.78g
|
protein: 144.51g
|
carbs: 482.87g
3729  77
Mon 23rd: 3257 93%
fat: 127.94g
|
protein: 97.76g
|
carbs: 427.83g
5325  2068
Sun 22nd: 2018 * 58%
fat: 65.34g
|
protein: 61.07g
|
carbs: 244.12g
4022*  2004
Sat 21st: 3866 * 110%
fat: 135.19g
|
protein: 66.74g
|
carbs: 495.20g
4249*  383
Fri 20th: 3820 * 109%
fat: 165.45g
|
protein: 119.69g
|
carbs: 408.34g
4373*  553
Thu 19th: 2861 * 82%
fat: 118.13g
|
protein: 80.29g
|
carbs: 308.99g
4802*  1941
Wed 18th: 3395 * 97%
fat: 122.12g
|
protein: 264.90g
|
carbs: 270.44g
3343*  52
Tue 17th: 3705 * 106%
fat: 133.96g
|
protein: 128.58g
|
carbs: 392.34g
4285*  580
Mon 16th: 3301 * 94%
fat: 94.25g
|
protein: 126.73g
|
carbs: 402.81g
6031*  2730
Sun 15th: 2242 * 64%
fat: 120.53g
|
protein: 104.79g
|
carbs: 185.12g
3576*  1334
Sat 14th: 5246 * 150%
fat: 235.69g
|
protein: 115.14g
|
carbs: 562.13g
6443*  1197
Fri 13th: 4245 * 121%
fat: 221.61g
|
protein: 123.85g
|
carbs: 448.51g
3600*  645
Thu 12th: 4234 * 121%
fat: 172.74g
|
protein: 95.84g
|
carbs: 544.15g
3729*  505
Wed 11th: 1352 39%
fat: 34.46g
|
protein: 52.53g
|
carbs: 220.65g
5919  4567

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