BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 23rd: 524 15%
fat: 23.22g
|
protein: 11.15g
|
carbs: 83.28g
3532  3008
Mon 22nd: 1277 36%
fat: 48.82g
|
protein: 60.35g
|
carbs: 161.76g
6774  5497
Sun 21st: 3059 87%
fat: 139.58g
|
protein: 113.67g
|
carbs: 350.52g
4234  1175
Sat 20th: 2143 61%
fat: 97.02g
|
protein: 104.54g
|
carbs: 230.67g
6322  4179
Fri 19th: 3423 98%
fat: 202.29g
|
protein: 132.32g
|
carbs: 258.96g
3697  274
Thu 18th: 2850 81%
fat: 107.45g
|
protein: 117.13g
|
carbs: 359.31g
4896  2046
Wed 17th: 3280 94%
fat: 192.23g
|
protein: 154.63g
|
carbs: 239.45g
3532  252
Tue 16th: 2458 70%
fat: 106.86g
|
protein: 160.90g
|
carbs: 228.70g
4896  2438
Mon 15th: 3304 94%
fat: 163.86g
|
protein: 130.75g
|
carbs: 334.79g
6011  2707
Sun 14th: 2791 80%
fat: 135.53g
|
protein: 156.71g
|
carbs: 239.60g
5686  2895
Sat 13th: 2228 64%
fat: 102.82g
|
protein: 52.87g
|
carbs: 280.35g
3098  870
Fri 12th: 2517 72%
fat: 62.21g
|
protein: 111.29g
|
carbs: 370.30g
4831  2314
Thu 11th: 2997 86%
fat: 96.75g
|
protein: 134.54g
|
carbs: 400.15g
3639  642
Wed 10th: 2633 75%
fat: 94.46g
|
protein: 108.46g
|
carbs: 358.07g
4921  2288
Tue 9th: 3652 104%
fat: 123.87g
|
protein: 121.42g
|
carbs: 542.66g
3493  159
Mon 8th: 3315 95%
fat: 144.97g
|
protein: 115.52g
|
carbs: 419.25g
6348  3033
Sun 7th: 2809 80%
fat: 98.49g
|
protein: 166.30g
|
carbs: 326.45g
5624  2815
Sat 6th: 3400 97%
fat: 98.08g
|
protein: 151.99g
|
carbs: 491.95g
4917  1517
Fri 5th: 2669 76%
fat: 104.47g
|
protein: 147.27g
|
carbs: 292.92g
3176  507
Thu 4th: 2686 77%
fat: 129.35g
|
protein: 116.79g
|
carbs: 270.58g
5714  3028

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