BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 479 32%
fat: 37.74g
|
protein: 32.59g
|
carbs: 1.71g
310  169
Wed 24th: 1581 105%
fat: 96.03g
|
protein: 157.71g
|
carbs: 23.17g
2567*  986
Tue 23rd: 1280 85%
fat: 58.45g
|
protein: 102.63g
|
carbs: 20.51g
3038  1758
Mon 22nd: 1908 106%
fat: 110.80g
|
protein: 91.59g
|
carbs: 32.94g
3639  1731
Sun 21st: 1846 103%
fat: 89.20g
|
protein: 91.70g
|
carbs: 38.86g
2462  616
Sat 20th: 1692 94%
fat: 94.00g
|
protein: 141.54g
|
carbs: 27.20g
2846  1154
Fri 19th: 1151 64%
fat: 78.10g
|
protein: 53.81g
|
carbs: 29.86g
2257  1106
Thu 18th: 1857 103%
fat: 105.01g
|
protein: 155.77g
|
carbs: 22.98g
2592  735
Wed 17th: 1956 109%
fat: 115.48g
|
protein: 151.15g
|
carbs: 58.19g
3351  1395
Tue 16th: 1389 77%
fat: 89.19g
|
protein: 92.74g
|
carbs: 11.20g
3215  1826
Mon 15th: 1828 102%
fat: 133.86g
|
protein: 96.58g
|
carbs: 64.38g
4062  2234
Sun 14th: 1628 90%
fat: 109.54g
|
protein: 95.40g
|
carbs: 22.67g
2052  424
Sat 13th: 2046 114%
fat: 99.72g
|
protein: 151.83g
|
carbs: 62.70g
2518  472
Fri 12th: 1968 109%
fat: 101.16g
|
protein: 183.54g
|
carbs: 31.25g
2862  894
Thu 11th: 1895 105%
fat: 96.13g
|
protein: 154.00g
|
carbs: 12.40g
3171  1276
Wed 10th: 1777 99%
fat: 111.47g
|
protein: 164.13g
|
carbs: 29.66g
2835  1058
Tue 9th: 1304 72%
fat: 37.39g
|
protein: 119.24g
|
carbs: 34.40g
3298  1994
Mon 8th: 619 34%
fat: 48.19g
|
protein: 43.14g
|
carbs: 2.00g
3274  2655
Sun 7th: 1838 102%
fat: 72.89g
|
protein: 174.08g
|
carbs: 25.45g
2459  621
Sat 6th: 2490 138%
fat: 127.20g
|
protein: 271.29g
|
carbs: 25.20g
2608  118

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