BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1409 43%
fat: 67.35g
|
protein: 98.83g
|
carbs: 112.53g
6015  4606
Sun 1st: 3359 102%
fat: 182.69g
|
protein: 189.82g
|
carbs: 242.47g
4217  858
February 2015
Sat 28th: 3165 96%
fat: 126.53g
|
protein: 178.68g
|
carbs: 277.75g
5080  1915
Fri 27th: 2555 77%
fat: 108.01g
|
protein: 194.33g
|
carbs: 150.06g
4553  1998
Thu 26th: 4142 126%
fat: 176.21g
|
protein: 193.48g
|
carbs: 449.25g
4407  265
Wed 25th: 3313 100%
fat: 165.18g
|
protein: 182.30g
|
carbs: 282.78g
3610  297
Tue 24th: 2482 75%
fat: 85.15g
|
protein: 193.78g
|
carbs: 241.57g
4921  2439
Mon 23rd: 3631 110%
fat: 136.65g
|
protein: 211.47g
|
carbs: 394.04g
6015  2384
Sun 22nd: 2005 61%
fat: 80.29g
|
protein: 133.94g
|
carbs: 183.45g
4341  2336
Sat 21st: 3214 97%
fat: 141.75g
|
protein: 227.83g
|
carbs: 220.72g
5324  2110
Fri 20th: 3090 94%
fat: 122.34g
|
protein: 281.62g
|
carbs: 221.79g
4939  1849
Thu 19th: 4445 135%
fat: 267.70g
|
protein: 241.27g
|
carbs: 289.42g
3610  835
Wed 18th: 2808 85%
fat: 117.29g
|
protein: 171.60g
|
carbs: 269.22g
4416  1608
Tue 17th: 3665 111%
fat: 171.90g
|
protein: 209.49g
|
carbs: 340.37g
4711  1046
Mon 16th: 3468 105%
fat: 175.17g
|
protein: 313.39g
|
carbs: 196.70g
6005  2537
Sun 15th: 3375 102%
fat: 178.90g
|
protein: 209.49g
|
carbs: 250.37g
4261  886
Sat 14th: 2930 89%
fat: 175.64g
|
protein: 179.89g
|
carbs: 176.63g
5792  2862
Fri 13th: 4515 137%
fat: 214.08g
|
protein: 245.73g
|
carbs: 445.11g
5923  1408
Thu 12th: 2303 70%
fat: 58.00g
|
protein: 175.31g
|
carbs: 336.37g
4711  2408
Wed 11th: 3242 98%
fat: 143.90g
|
protein: 260.92g
|
carbs: 232.74g
4664  1422

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