BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 25th: - - 3238 -
Wed 24th: - - 3876 -
Tue 23rd: 3349 96%
fat: 124.11g
|
protein: 191.73g
|
carbs: 359.18g
3610  261
Mon 22nd: 2773 79%
fat: 107.27g
|
protein: 140.00g
|
carbs: 299.73g
6015  3242
Sun 21st: 3571 102%
fat: 199.88g
|
protein: 130.06g
|
carbs: 284.66g
5381  1810
Sat 20th: 3064 88%
fat: 139.30g
|
protein: 142.71g
|
carbs: 258.59g
5381  2317
Fri 19th: 3715 106%
fat: 188.55g
|
protein: 161.60g
|
carbs: 366.93g
3359  356
Thu 18th: 2519 72%
fat: 88.61g
|
protein: 139.90g
|
carbs: 318.48g
4398  1879
Wed 17th: 2906 83%
fat: 118.81g
|
protein: 245.53g
|
carbs: 224.59g
4690  1784
Tue 16th: 3925 112%
fat: 153.95g
|
protein: 200.94g
|
carbs: 430.73g
3513  412
Mon 15th: 2690 77%
fat: 137.09g
|
protein: 170.26g
|
carbs: 211.92g
6383  3693
Sun 14th: 2719 78%
fat: 145.97g
|
protein: 107.49g
|
carbs: 233.07g
5763  3044
Sat 13th: 4245 121%
fat: 244.97g
|
protein: 165.49g
|
carbs: 366.92g
5323  1078
Fri 12th: 1757 50%
fat: 55.14g
|
protein: 137.85g
|
carbs: 191.00g
4409  2652
Thu 11th: 4759 136%
fat: 204.36g
|
protein: 143.90g
|
carbs: 467.08g
4237  522
Wed 10th: 2819 81%
fat: 86.95g
|
protein: 147.46g
|
carbs: 371.16g
4886  2067
Tue 9th: 3500 100%
fat: 158.58g
|
protein: 140.65g
|
carbs: 324.33g
3513  13
Mon 8th: 3458 99%
fat: 124.78g
|
protein: 237.76g
|
carbs: 367.44g
6383  2925
Sun 7th: 2984 85%
fat: 119.50g
|
protein: 142.71g
|
carbs: 310.15g
4455  1471
Sat 6th: 2720 78%
fat: 110.42g
|
protein: 114.50g
|
carbs: 342.20g
6998  4278

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