BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 300 9%
fat: 7.00g
|
protein: 42.00g
|
carbs: 19.00g
5983  5683
Sun 26th: 1542 44%
fat: 57.16g
|
protein: 89.62g
|
carbs: 178.81g
6992  5450
Sat 25th: 1358 39%
fat: 46.54g
|
protein: 132.17g
|
carbs: 111.97g
4971  3613
Fri 24th: 2799 80%
fat: 125.16g
|
protein: 204.52g
|
carbs: 195.60g
3532  733
Thu 23rd: 3903 112%
fat: 186.57g
|
protein: 248.70g
|
carbs: 279.45g
4405  502
Wed 22nd: 2309 66%
fat: 79.88g
|
protein: 161.98g
|
carbs: 248.59g
4655  2346
Tue 21st: 3609 103%
fat: 154.49g
|
protein: 176.37g
|
carbs: 381.79g
4243  634
Mon 20th: 2850 81%
fat: 140.13g
|
protein: 194.45g
|
carbs: 206.33g
6527  3677
Sun 19th: 3210 92%
fat: 184.37g
|
protein: 114.54g
|
carbs: 232.50g
3264  54
Sat 18th: 2224 64%
fat: 125.18g
|
protein: 136.84g
|
carbs: 158.47g
4104  1880
Fri 17th: 1360 39%
fat: 62.28g
|
protein: 99.85g
|
carbs: 119.82g
6030  4670
Thu 16th: 2227 64%
fat: 127.25g
|
protein: 175.97g
|
carbs: 111.90g
4405  2178
Wed 15th: 1262 36%
fat: 17.26g
|
protein: 201.10g
|
carbs: 71.28g
5217  3955
Tue 14th: 4496 128%
fat: 220.11g
|
protein: 255.51g
|
carbs: 316.50g
4607  111
Mon 13th: 1981 57%
fat: 55.70g
|
protein: 169.40g
|
carbs: 145.63g
4191  2210
Sun 12th: 3171 91%
fat: 137.27g
|
protein: 102.98g
|
carbs: 328.29g
4624  1453
Sat 11th: 2911 83%
fat: 96.00g
|
protein: 169.02g
|
carbs: 279.94g
5448  2537
Fri 10th: 3686 105%
fat: 129.43g
|
protein: 92.22g
|
carbs: 465.17g
4090  404
Thu 9th: 3089 88%
fat: 94.55g
|
protein: 154.21g
|
carbs: 395.41g
4148  1059
Wed 8th: 2788 80%
fat: 121.20g
|
protein: 131.80g
|
carbs: 274.13g
6179  3391

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