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BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 1137 32%
fat: 47.67g
|
protein: 66.96g
|
carbs: 108.92g
3571  2434
Wed 30th: 1800 51%
fat: 62.22g
|
protein: 57.46g
|
carbs: 274.21g
3571  1771
Tue 29th: 3108 89%
fat: 148.26g
|
protein: 149.05g
|
carbs: 289.46g
4482  1374
Mon 28th: 3574 102%
fat: 136.63g
|
protein: 171.49g
|
carbs: 424.81g
6165  2591
Sun 27th: 2844 81%
fat: 124.34g
|
protein: 161.11g
|
carbs: 270.34g
3361  517
Sat 26th: 4354 124%
fat: 215.04g
|
protein: 255.24g
|
carbs: 315.02g
3517  837
Fri 25th: 3024 86%
fat: 128.56g
|
protein: 144.72g
|
carbs: 320.54g
3559  535
Thu 24th: 1665 48%
fat: 60.49g
|
protein: 80.81g
|
carbs: 204.33g
4361  2696
Wed 23rd: 3242 93%
fat: 133.57g
|
protein: 235.42g
|
carbs: 269.57g
4464*  1222
Tue 22nd: 3326 95%
fat: 147.20g
|
protein: 160.46g
|
carbs: 342.18g
4361  1035
Mon 21st: 2312 66%
fat: 86.56g
|
protein: 118.19g
|
carbs: 269.27g
4361  2049
Sun 20th: 2700 77%
fat: 96.64g
|
protein: 149.37g
|
carbs: 330.61g
3532  832
Sat 19th: 2089 60%
fat: 68.03g
|
protein: 78.53g
|
carbs: 300.48g
3073  984
Fri 18th: 2164 62%
fat: 95.66g
|
protein: 91.35g
|
carbs: 244.01g
3824  1660
Thu 17th: 3785 108%
fat: 171.92g
|
protein: 165.60g
|
carbs: 338.18g
4420  635
Wed 16th: 3847 110%
fat: 118.98g
|
protein: 213.28g
|
carbs: 483.39g
4885  1038
Tue 15th: 4187 120%
fat: 196.29g
|
protein: 167.58g
|
carbs: 417.72g
3474  713
Mon 14th: 5186 148%
fat: 262.33g
|
protein: 220.64g
|
carbs: 504.09g
5958  772
Sun 13th: 3810 109%
fat: 105.90g
|
protein: 139.87g
|
carbs: 560.25g
6765  2955
Sat 12th: 2330 67%
fat: 82.16g
|
protein: 126.21g
|
carbs: 273.49g
5124  2794

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