BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 2775 79%
fat: 155.87g
|
protein: 148.87g
|
carbs: 192.09g
5283  2508
Fri 22nd: 1148 33%
fat: 82.66g
|
protein: 66.20g
|
carbs: 34.48g
3930  2782
Thu 21st: 3420 98%
fat: 129.84g
|
protein: 126.35g
|
carbs: 386.20g
5796  2376
Wed 20th: 3755 107%
fat: 169.42g
|
protein: 209.42g
|
carbs: 275.90g
3571  184
Tue 19th: 3117 89%
fat: 137.38g
|
protein: 167.76g
|
carbs: 326.78g
5030  1913
Mon 18th: 3258 93%
fat: 170.63g
|
protein: 218.16g
|
carbs: 212.81g
5950  2692
Sun 17th: 3717 106%
fat: 205.55g
|
protein: 197.42g
|
carbs: 220.96g
5990  2273
Sat 16th: 2596 74%
fat: 104.30g
|
protein: 127.71g
|
carbs: 296.76g
5508  2912
Fri 15th: 3460 99%
fat: 151.18g
|
protein: 173.08g
|
carbs: 354.97g
3571  111
Thu 14th: 4715 135%
fat: 261.75g
|
protein: 300.80g
|
carbs: 261.79g
5354  639
Wed 13th: 3474 99%
fat: 141.80g
|
protein: 127.67g
|
carbs: 415.77g
3571  97
Tue 12th: 3457 99%
fat: 169.10g
|
protein: 204.27g
|
carbs: 319.51g
4623  1166
Mon 11th: 3246 93%
fat: 149.58g
|
protein: 145.08g
|
carbs: 347.93g
5950  2704
Sun 10th: 3327 95%
fat: 182.68g
|
protein: 190.54g
|
carbs: 183.62g
3887  560
Sat 9th: 2530 72%
fat: 140.94g
|
protein: 145.49g
|
carbs: 140.63g
4938  2408
Fri 8th: 2532 72%
fat: 120.55g
|
protein: 161.57g
|
carbs: 237.22g
3930  1398
Thu 7th: 3757 107%
fat: 192.63g
|
protein: 228.62g
|
carbs: 286.81g
5033  1276
Wed 6th: 2891 83%
fat: 125.83g
|
protein: 295.94g
|
carbs: 223.56g
5517  2626
Tue 5th: 2391 68%
fat: 88.77g
|
protein: 230.40g
|
carbs: 163.65g
3591  1200
Mon 4th: 3559 102%
fat: 175.56g
|
protein: 206.71g
|
carbs: 298.71g
5983  2424

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