BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 9th: 9 0%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
6002  5993
Mon 8th: 2668 83%
fat: 119.64g
|
protein: 111.31g
|
carbs: 309.75g
5489  2821
Sun 7th: 3115 97%
fat: 133.61g
|
protein: 177.32g
|
carbs: 293.69g
4309  1194
Sat 6th: 1903 59%
fat: 86.39g
|
protein: 108.31g
|
carbs: 206.25g
3912  2009
Fri 5th: 3251 102%
fat: 151.40g
|
protein: 188.42g
|
carbs: 341.14g
6136  2885
Thu 4th: 3330 104%
fat: 181.77g
|
protein: 145.15g
|
carbs: 323.09g
6002  2672
Wed 3rd: 2797 87%
fat: 86.27g
|
protein: 108.93g
|
carbs: 426.06g
5561  2764
Tue 2nd: 3096 97%
fat: 97.24g
|
protein: 135.61g
|
carbs: 364.84g
6725  3629
Mon 1st: 3238 101%
fat: 128.27g
|
protein: 155.55g
|
carbs: 377.33g
5489  2251
January 2016
Sun 31st: 2937 92%
fat: 113.93g
|
protein: 145.12g
|
carbs: 285.39g
4309  1372
Sat 30th: 3724 116%
fat: 166.73g
|
protein: 156.01g
|
carbs: 343.22g
3912  188
Fri 29th: 2289 72%
fat: 124.25g
|
protein: 97.02g
|
carbs: 190.30g
5199  2910
Thu 28th: 3206 100%
fat: 153.51g
|
protein: 140.46g
|
carbs: 319.62g
4541  1335
Wed 27th: 2796 100%
fat: 147.05g
|
protein: 107.96g
|
carbs: 268.53g
3706  910
Tue 26th: 3565 102%
fat: 149.44g
|
protein: 200.94g
|
carbs: 336.22g
5798  2233
Mon 25th: 3458 99%
fat: 148.39g
|
protein: 171.79g
|
carbs: 385.63g
6130  2672
Sun 24th: 2661 76%
fat: 65.01g
|
protein: 89.29g
|
carbs: 327.35g
3912  1251
Sat 23rd: 3791 108%
fat: 183.66g
|
protein: 83.91g
|
carbs: 468.53g
4110  319
Fri 22nd: 3312 95%
fat: 94.28g
|
protein: 133.56g
|
carbs: 464.21g
4078  766
Thu 21st: 3419 98%
fat: 166.65g
|
protein: 158.54g
|
carbs: 324.56g
5798  2379

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