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BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 781 * 22%
fat: 23.63g
|
protein: 21.37g
|
carbs: 126.84g
- -
Mon 21st: 2312 * 66%
fat: 86.56g
|
protein: 118.19g
|
carbs: 269.27g
4361*  2049
Sun 20th: 2700 77%
fat: 96.64g
|
protein: 149.37g
|
carbs: 330.61g
3532  832
Sat 19th: 2089 60%
fat: 68.03g
|
protein: 78.53g
|
carbs: 300.48g
3073  984
Fri 18th: 2164 62%
fat: 95.66g
|
protein: 91.35g
|
carbs: 244.01g
3824  1660
Thu 17th: 3785 108%
fat: 171.92g
|
protein: 165.60g
|
carbs: 338.18g
4420  635
Wed 16th: 3847 110%
fat: 118.98g
|
protein: 213.28g
|
carbs: 483.39g
4885  1038
Tue 15th: 4187 120%
fat: 196.29g
|
protein: 167.58g
|
carbs: 417.72g
3474  713
Mon 14th: 5186 148%
fat: 262.33g
|
protein: 220.64g
|
carbs: 504.09g
5958  772
Sun 13th: 3810 109%
fat: 105.90g
|
protein: 139.87g
|
carbs: 560.25g
6765  2955
Sat 12th: 2330 67%
fat: 82.16g
|
protein: 126.21g
|
carbs: 273.49g
5124  2794
Fri 11th: 5554 159%
fat: 188.69g
|
protein: 219.36g
|
carbs: 666.46g
5878  324
Thu 10th: 4074 116%
fat: 182.81g
|
protein: 218.94g
|
carbs: 439.44g
3367  707
Wed 9th: 3210 92%
fat: 164.03g
|
protein: 131.37g
|
carbs: 294.04g
5878  2668
Tue 8th: 4042 115%
fat: 163.02g
|
protein: 154.33g
|
carbs: 497.88g
3734  308
Mon 7th: 3014 86%
fat: 148.49g
|
protein: 182.44g
|
carbs: 245.76g
5641  2627
Sun 6th: 2863 82%
fat: 113.64g
|
protein: 152.16g
|
carbs: 272.92g
4513  1650
Sat 5th: 3814 109%
fat: 89.11g
|
protein: 264.59g
|
carbs: 512.13g
5043  1229
Fri 4th: 3586 102%
fat: 111.13g
|
protein: 135.37g
|
carbs: 456.24g
6680  3094
Thu 3rd: 3339 95%
fat: 195.97g
|
protein: 169.43g
|
carbs: 235.97g
3367  28

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