This Challenge ended a year ago

About this Challenge:

Eat at least .5 grams of protein per pound of body weight, per day. Excersise, lots of water. Red meat only once per week.

Final Challenge Progress Results

dcspres59 Total Progress: 6.81 %  (Down 12.5 lb)
BillyLoneWolf Total Progress: 5.29 %  (Down 11.0 lb)
Walbrecher Total Progress: 3.26 %  (Down 6.2 lb)
msmary62 Total Progress: 1.96 %  (Down 2.8 lb)

Completed Mini-Challenges

Weeks 1 to 6

Lose lbs. & lower body fat percentage.

Guidelines:
Lose 4 lbs. and 2% body fat in 2 weeks
50% Successful

Latest Results Feedback



Latest Challenge Posts

Back to business
Gotta get back to cycling. Rode 25+ miles today. felt GREAT!!
by BillyLoneWolf on 09 Jun 13 07:23 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 09 July 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 08 Jul 13
duration: 6 Weeks
reporting: Once a Week
participants: 5
privacy: Public
administrators: BillyLoneWolf
created: 21 May 2013

All Mini-challenges:

Lose lbs. & lower body fat percentage. ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 3.58 %  (Down 32.5 lb)

Week 5:

All Participants 3.02 %  (Down 27.4 lb)

Week 4:

All Participants 2.15 %  (Down 19.5 lb)

Week 3:

All Participants 1.77 %  (Down 16.1 lb)

Week 2:

All Participants 1.11 %  (Down 10.1 lb)

Week 1:

All Participants 1.04 %  (Down 9.4 lb)

Latest Photos


No Photos have yet been created for this Challenge