Beth Black

Start Weight:(19 Jul 14) 250.0 lb
Current Weight:(04 May 15) 234.6 lb
Goal Weight:225.0 lb
following: Calorie Count
performance: losing 3.5 lb a week

FatSecret member since: 29 Dec 11

Beth Black's Weight History


Beth Black's Latest Member Challenges

62
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 


Beth Black's Buddies

Sugar Waffle
last weighin: losing 1.2 lb a week Down
 
learning coach
last weighin: losing 5.0 lb a week Down
kmunson
last weighin: gaining 0.7 lb a week Up
 
lshutts
last weighin: losing 0.1 lb a week Down


Beth Black's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Beth Black's Latest Posts

Goal weight
I changed my goal weight this morning. I started out with my overall goal, 100 pounds. I changed it to 25 pounds. I am going to concentrate on my smaller goals to make it to my overall goal of 100 pounds. I think that breaking it down into smaller goals will make it easier for me, kind of overwhelming to look at the big picture.
posted 26 Jan 2014, 09:28
1 DOWN - 99 TO GO
I also restarted on Jan. 14. I had avoided the scales for months and ate any and very thing that I wanted. I also have 100 pounds to lose. I am watching my calories and trying to exercise. I agree with you we have to concentrate on the small goals!!
posted 25 Jan 2014, 09:16
Newbie Here!
I have been overweight all of my life. I have realized that I have got to start eating healthy and exercise. I am not going to call this a diet but a lifestyle change, as this is going to take me a long time, as I need to lose about 100 pounds. Could use encouragement, as well as tips from time to time. Would love to be both of your buddies!
posted 19 Jan 2014, 08:12
Beth Black has submitted 3 posts

Other Related Links

Members

Calorie Count


Beth Black's journal

22 February 2015

Well, I really blew it yesterday!! It was my Aunt's 89 Birthday. She does not have any children of her own, so my brothers and I are her children. We ...
on diet Calorie Count  

02 February 2015

I have to realize there are certain foods that I just can not have in the house!
on diet Calorie Count  

Beth Black's Recent Food & Exercise

Beth Black's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Beth Black's Recent Activity

Beth Black's Own Activity

Beth Black recorded a Weigh In at 234.6 lb.
Beth Black updated their Exercise Diary.
Beth Black updated their Food Diary.
Beth Black recorded a Weigh In at 250.0 lb.

Beth Black's Buddies

Sugar Waffle supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 166.2 lb.
Jerryfx recorded a Weigh In at 171.8 lb.
jimt36 recorded a Weigh In at 192.4 lb.
richmondweaver93 recorded a Weigh In at 155.5 lb.
AMon40 updated their Exercise Diary.
helloja recorded a Weigh In at 190.0 lb.
ench0 recorded a Weigh In at 248.9 lb.
hear48 and lglsheehan are now buddies.