Beth Black

Start Weight:(19 Jul 14) 240.0 lb
Current Weight:(23 Feb 15) 233.8 lb
Goal Weight:225.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 29 Dec 11

Beth Black's Weight History


Beth Black's Latest Member Challenges

62
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 


Beth Black's Buddies

Sugar Waffle
last weighin: steady Steady
 
kmunson
last weighin: losing 3.9 lb a week Down
lshutts
last weighin: losing 0.1 lb a week Down
 
learning coach
last weighin: gaining 0.3 lb a week Up


Beth Black's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Beth Black's Latest Posts

Goal weight
I changed my goal weight this morning. I started out with my overall goal, 100 pounds. I changed it to 25 pounds. I am going to concentrate on my smaller goals to make it to my overall goal of 100 pounds. I think that breaking it down into smaller goals will make it easier for me, kind of overwhelming to look at the big picture.
posted 26 Jan 2014, 09:28
1 DOWN - 99 TO GO
I also restarted on Jan. 14. I had avoided the scales for months and ate any and very thing that I wanted. I also have 100 pounds to lose. I am watching my calories and trying to exercise. I agree with you we have to concentrate on the small goals!!
posted 25 Jan 2014, 09:16
Newbie Here!
I have been overweight all of my life. I have realized that I have got to start eating healthy and exercise. I am not going to call this a diet but a lifestyle change, as this is going to take me a long time, as I need to lose about 100 pounds. Could use encouragement, as well as tips from time to time. Would love to be both of your buddies!
posted 19 Jan 2014, 08:12
Beth Black has submitted 3 posts

Other Related Links

Members

Calorie Count


Beth Black's journal

22 February 2015

Well, I really blew it yesterday!! It was my Aunt's 89 Birthday. She does not have any children of her own, so my brothers and I are her children. We ...
on diet Calorie Count  

02 February 2015

I have to realize there are certain foods that I just can not have in the house!
on diet Calorie Count  

Beth Black's Recent Food & Exercise

Beth Black's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Beth Black's Recent Activity

Beth Black's Own Activity

Beth Black updated their Exercise Diary.
Beth Black updated their Food Diary.
Beth Black supported debrafrederick's Journal Entry.
Beth Black supported Las Vegas Linda's Journal Entry.

Beth Black's Buddies

Sugar Waffle supported cp1561's Journal Entry.

Other Member Diet Recent Activity

wyomingbred updated their Exercise Diary.
Nikihampton recorded a Journal Entry and a Weigh In at 158.0 lb.
lennyp recorded a Weigh In at 175.0 lb.
lzwood recorded a Weigh In at 122.9 lb.
Bottib recorded a Weigh In at 250.6 lb.
donben2 recorded a Weigh In at 248.7 lb.
prfadams recorded a Weigh In at 137.0 lb.
glen commented on renee1222's Journal Entry.