Beth Black

Start Weight:(04 Jan 16) 247.0 lb
Current Weight:(20 Jun 16) 229.4 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 29 Dec 11

Beth Black's Weight History


Beth Black's Latest Member Challenges

60
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 


Beth Black's Buddies

Online now Sugar Waffle
last weighin: losing 1.5 lb a week Down
 
8hunter6
last weighin: losing 3.3 lb a week Down
RkTkFx
last weighin: gaining 1.1 lb a week Up
 
diehard3
on diet Atkins
last weighin: losing 1.0 lb a week Down


Beth Black's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Beth Black's Latest Posts

Football playoffs
Thank you so much! Snacking is one of my biggest downfalls. This will help!
posted 20 Jan 2016, 16:30
Football playoffs
diehard3, do you cook them or eat them raw?
posted 20 Jan 2016, 09:43
Goal weight
I changed my goal weight this morning. I started out with my overall goal, 100 pounds. I changed it to 25 pounds. I am going to concentrate on my smaller goals to make it to my overall goal of 100 pounds. I think that breaking it down into smaller goals will make it easier for me, kind of overwhelming to look at the big picture.
posted 26 Jan 2014, 09:28
1 DOWN - 99 TO GO
I also restarted on Jan. 14. I had avoided the scales for months and ate any and very thing that I wanted. I also have 100 pounds to lose. I am watching my calories and trying to exercise. I agree with you we have to concentrate on the small goals!!
posted 25 Jan 2014, 09:16
Newbie Here!
I have been overweight all of my life. I have realized that I have got to start eating healthy and exercise. I am not going to call this a diet but a lifestyle change, as this is going to take me a long time, as I need to lose about 100 pounds. Could use encouragement, as well as tips from time to time. Would love to be both of your buddies!
posted 19 Jan 2014, 08:12
view all Beth Black's posts

Other Related Links

Members

Calorie Count


Beth Black's journal

22 January 2016

Absolutely can not keep any candy in the house. I bought the fun size Three Musketeers bars, with the intention of eating 2 at a time. But I ended up ...
on diet Calorie Count  

15 July 2015

Well, I came home from work last night and binged. I thought and thought, am I really going to put down everything that I ate, and I decided that I n ...
on diet Calorie Count  

Beth Black's Recent Food & Exercise

Beth Black's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Beth Black's Recent Activity

Beth Black's Own Activity

Beth Black recorded a Weigh In at 229.4 lb.
Beth Black recorded a Weigh In at 229.2 lb.
Beth Black updated their Food Diary.
Beth Black updated their Food Diary.

Beth Black's Buddies

Sugar Waffle supported karinmorley's Journal Entry.

Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 162.2 lb.
kgibson recorded a Weigh In at 234.0 lb.
caliguitarist20 recorded a Weigh In at 215.0 lb.
nucl3ar commented on their Weigh In.
Sweet hope recorded a Weigh In at 403.0 lb.
ollieollieoxenfreeee commented on their Journal Entry.
Sparky001 recorded a Weigh In at 232.4 lb.
april761 commented on warrenwinter's Journal Entry.