Beth Black
Joined December 2011
Posts
51
Following
10
Followers
9
Weight History

Start Weight
247.0 lb
Lost so far: 18.0 lb

Current Weight
229.0 lb
Performance: losing 0.0 lb a week

Goal Weight
200.0 lb
Still to go: 29.0 lb

Beth Black's Weight History


Beth Black's Latest Member Challenges

60
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 


Following

Sugar Waffle
last weighin: losing 2.6 lb a week Down
 
johnelka
last weighin: losing 1.7 lb a week Down
8hunter6
last weighin: losing 0.4 lb a week Down
 
kmunson
last weighin: losing 14.0 lb a week Down


Beth Black's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Beth Black's Latest Posts

Football playoffs
Thank you so much! Snacking is one of my biggest downfalls. This will help!
posted 20 Jan 2016, 16:30
Football playoffs
diehard3, do you cook them or eat them raw?
posted 20 Jan 2016, 09:43
Goal weight
I changed my goal weight this morning. I started out with my overall goal, 100 pounds. I changed it to 25 pounds. I am going to concentrate on my smaller goals to make it to my overall goal of 100 pounds. I think that breaking it down into smaller goals will make it easier for me, kind of overwhelming to look at the big picture.
posted 26 Jan 2014, 09:28
1 DOWN - 99 TO GO
I also restarted on Jan. 14. I had avoided the scales for months and ate any and very thing that I wanted. I also have 100 pounds to lose. I am watching my calories and trying to exercise. I agree with you we have to concentrate on the small goals!!
posted 25 Jan 2014, 09:16
Newbie Here!
I have been overweight all of my life. I have realized that I have got to start eating healthy and exercise. I am not going to call this a diet but a lifestyle change, as this is going to take me a long time, as I need to lose about 100 pounds. Could use encouragement, as well as tips from time to time. Would love to be both of your buddies!
posted 19 Jan 2014, 08:12
Beth Black has submitted 5 posts

Other Related Links

Members


Beth Black's Recent Food & Exercise


Beth Black's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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