Beth Black

Start Weight:(19 Jul 14) 240.0 lb
Current Weight:(26 Jul 14) 233.4 lb
Goal Weight:215.0 lb
following: Calorie Count
performance: losing 6.6 lb a week

FatSecret member since: 29 Dec 11

Beth Black's Weight History


Beth Black's Latest Member Challenges

62
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 


Beth Black's Buddies

learning coach
last weighin: losing 1.6 lb a week Down
 
kmunson
last weighin: losing 7.0 lb a week Down
lshutts
last weighin: gaining 0.8 lb a week Up
 
erwinwarrior83
last weighin: losing 2.6 lb a week Down
Beth Black has 4 buddies



Beth Black's Latest Posts

Goal weight
I changed my goal weight this morning. I started out with my overall goal, 100 pounds. I changed it to 25 pounds. I am going to concentrate on my smaller goals to make it to my overall goal of 100 pounds. I think that breaking it down into smaller goals will make it easier for me, kind of overwhelming to look at the big picture.
posted 26 Jan 2014, 09:28
1 DOWN - 99 TO GO
I also restarted on Jan. 14. I had avoided the scales for months and ate any and very thing that I wanted. I also have 100 pounds to lose. I am watching my calories and trying to exercise. I agree with you we have to concentrate on the small goals!!
posted 25 Jan 2014, 09:16
Newbie Here!
I have been overweight all of my life. I have realized that I have got to start eating healthy and exercise. I am not going to call this a diet but a lifestyle change, as this is going to take me a long time, as I need to lose about 100 pounds. Could use encouragement, as well as tips from time to time. Would love to be both of your buddies!
posted 19 Jan 2014, 08:12
Beth Black has submitted 3 posts

Other Related Links

Members

Calorie Count


Beth Black's journal

29 July 2014

I have been eating cereal for a snack at night. I know this may not be the best choice, as I love corn pops. I have been measuring out a serving or ...
on diet Calorie Count  

26 July 2014

Well, I made it through week 1 and lost 6.8lbs. However, I know that you always lose fluid weight the first week. Now on to week 2, one day at the time. ...
on diet Calorie Count  

Beth Black's Recent Food & Exercise

Beth Black's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

The 100 Club
A Group who's main focus is to shed 100 lbs!

Beth Black's Recent Activity

Beth Black's Own Activity

Beth Black updated their Food Diary.
Beth Black updated their Exercise Diary.
Beth Black updated their Food Diary.
Beth Black updated their Exercise Diary.

Beth Black's Buddies

kmunson updated their Food Diary.
learning coach commented on alexzwk's Journal Entry.

Other Member Diet Recent Activity

Bobbyv recorded a Weigh In at 166.6 lb.
Markdiederich recorded a Weigh In at 210.0 lb.
scottiecla recorded a Weigh In at 180.0 lb.
dadofgus recorded a Weigh In at 200.0 lb.
Dtitan recorded a Weigh In at 215.6 lb.
Hollyb21 recorded a Weigh In at 137.0 lb.
EWB1 recorded a Weigh In at 240.0 lb.
dla202 recorded a Weigh In at 170.2 lb.