Beth Black

Start Weight:(19 Jul 14) 250.0 lb
Current Weight:(20 Jul 15) 240.6 lb
Goal Weight:225.0 lb
following: Calorie Count
performance: losing 2.4 lb a week

FatSecret member since: 29 Dec 11

Beth Black's Weight History

Beth Black's Latest Member Challenges

  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress

Beth Black's Buddies

Sugar Waffle
last weighin: losing 1.9 lb a week Down
last weighin: gaining 0.4 lb a week Up
learning coach
last weighin: losing 0.5 lb a week Down
last weighin: losing 0.1 lb a week Down

Beth Black's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Beth Black's Latest Posts

Goal weight
I changed my goal weight this morning. I started out with my overall goal, 100 pounds. I changed it to 25 pounds. I am going to concentrate on my smaller goals to make it to my overall goal of 100 pounds. I think that breaking it down into smaller goals will make it easier for me, kind of overwhelming to look at the big picture.
posted 26 Jan 2014, 09:28
1 DOWN - 99 TO GO
I also restarted on Jan. 14. I had avoided the scales for months and ate any and very thing that I wanted. I also have 100 pounds to lose. I am watching my calories and trying to exercise. I agree with you we have to concentrate on the small goals!!
posted 25 Jan 2014, 09:16
Newbie Here!
I have been overweight all of my life. I have realized that I have got to start eating healthy and exercise. I am not going to call this a diet but a lifestyle change, as this is going to take me a long time, as I need to lose about 100 pounds. Could use encouragement, as well as tips from time to time. Would love to be both of your buddies!
posted 19 Jan 2014, 08:12
Beth Black has submitted 3 posts

Other Related Links


Calorie Count

Beth Black's journal

15 July 2015

Well, I came home from work last night and binged. I thought and thought, am I really going to put down everything that I ate, and I decided that I n ...
on diet Calorie Count  

13 July 2015

My life turned completely upside down beginning in March of this year. I lost my job in March, my Mother passed away on Mothers day and I fell into a ...
on diet Calorie Count  losing 0.1 lb a week

Beth Black's Recent Food & Exercise

Beth Black's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Beth Black's Recent Activity

Beth Black's Own Activity

No recent activity.

Beth Black's Buddies

Sugar Waffle supported Gammie57's Journal Entry.

Other Member Diet Recent Activity

TaizoS recorded a Weigh In at 191.0 lb.
Mousy1109 supported Frosty Heimdall's Journal Entry.
robbi recorded a Weigh In at 155.6 lb.
ezaralup recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported zaza_gabor's Journal Entry.
dmitrymalyov recorded a Weigh In at 209.4 lb.
BDRULZ recorded a Weigh In at 189.6 lb.