1 DOWN - 99 TO GO

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Gramyo

Joined: May 11
Posts: 13

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Posted: 25 Jan 2014, 09:10
I JUST RESTARTED MY DIET 3 DAYS AGO. WITH HOLIDAYS, HUSBANDS BIRTHDAY AND SUCH, THERE HAS BEEN A LOT OF PARTIES AND I'M NOT VERY GOOD WITH PARTIES AND EATING. I NEED TO LOOSE 100 POUNDS. THAT SOUNDS LIKE SO MUCH I GET DEPRESSED WHEN I THINK OF IT. SO I HAVE SET SEVERAL SMALLER GOALS. THE FIRST IS TO GET UNDER 200 LBS. I HAVEN'T SEEN THAT FOR YEARS. I WEIGHED THIS MORNING AND LOST 1 LB. NOT MUCH BUT IT'S A START. ONLY 99 TO GO!
GramyO
Beth Black

Joined: Dec 11
Posts: 8

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Posted: 25 Jan 2014, 09:16
I also restarted on Jan. 14. I had avoided the scales for months and ate any and very thing that I wanted. I also have 100 pounds to lose. I am watching my calories and trying to exercise. I agree with you we have to concentrate on the small goals!!
smount87

Joined: Jan 14
Posts: 1

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Posted: 25 Jan 2014, 09:21
one day at a time Smile I find planning in my meals on fat secret the day before helps me stay 0n target. I know when and what I am eating and am less likely to cheat Smile gl!
sweetlime

Joined: Jan 08
Posts: 2

      quote  
Posted: 25 Jan 2014, 09:28
I just restarted my diet 4 days ago. My goal is to get under 200 also, so that means I'll be super excited to see 199, that's my 1st goal. It makes me depressed also to think I have to loose around 63 pounds. I'm trying to get to the weight I was when I got married 6 1/2 years ago and no better time than the present to start.
learning...

Joined: Jan 14
Posts: 53

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Posted: 25 Jan 2014, 09:57
I just restated as well, after spending 3 1/2 months doing nothing, recovering from ankle surgery and gaining 20 lbs in that time! Sheesh! Question- how do you get the little weight bar at the bottom of your post? That's inspiring!
mummydee

Joined: Feb 10
Posts: 2,916

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Posted: 25 Jan 2014, 10:25
Go into My Fat Secret, over at the right go to Tool Box and My signature, tick off the little box and save to add the tracking bar!

good luck to all.
d
If it is a plant, eat it, if it comes from a plant, don't!
learning...

Joined: Jan 14
Posts: 53

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Posted: 25 Jan 2014, 12:24
Done! Thanks! Now, just have to see if it shows up.
onetonedmom

Joined: Jan 14
Posts: 21

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Posted: 25 Jan 2014, 13:08
you are right it is a start and a start in the right direction! I hope you reach your goal and I will be here to help cheer you on!
mummydee

Joined: Feb 10
Posts: 2,916

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Posted: 25 Jan 2014, 13:19
and don't let the bar tick you off when it gets it wrong. I started tracking at 158, i'm now 153, okay .6, but to me, i've lost 5 lbs, it says 3, You can't go back and change the earlier inputs. sigh...
We won't let numbers get us down!
If it is a plant, eat it, if it comes from a plant, don't!



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