Date started: 28 Apr 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 275.8 lb
Get your Blood-Sugar Act Together!!!:
06 Jul 21	261.8 lb	Reasonably Well
29 May 21	263.8 lb	Reasonably Well
19 May 21	264.8 lb	Reasonably Well
05 May 21	264.6 lb	Reasonably Well
15 Apr 21	272.8 lb	Reasonably Well
28 Oct 20	252.6 lb	Reasonably Well
02 Jul 20	252.6 lb	Reasonably Well
29 Jun 20	253.4 lb	Reasonably Well
20 Jun 20	254.6 lb	Reasonably Well
11 Jun 20	255.0 lb	Reasonably Well
23 May 20	256.6 lb	Reasonably Well
01 May 20	259.4 lb	Reasonably Well
27 Apr 20	256.4 lb	Reasonably Well
23 Apr 20	257.4 lb	Reasonably Well
09 Mar 20	258.6 lb	Reasonably Well
22 Feb 20	257.6 lb	Reasonably Well
20 Feb 20	258.6 lb	Reasonably Well
18 Feb 20	259.4 lb	Reasonably Well
15 Feb 20	260.2 lb	Reasonably Well
14 Feb 20	263.4 lb	Reasonably Well
13 Feb 20	263.4 lb	Reasonably Well
11 Feb 20	267.0 lb	Reasonably Well
22 Nov 19	257.4 lb	Reasonably Well
23 Oct 19	258.0 lb	Reasonably Well
22 Oct 19	260.0 lb	Reasonably Well
15 Oct 19	261.0 lb	Reasonably Well
08 Oct 19	259.6 lb	Reasonably Well
06 Oct 19	260.2 lb	Reasonably Well
01 Oct 19	267.8 lb	Reasonably Well
16 Aug 19	265.0 lb	Reasonably Well
04 Jun 19	256.8 lb	Reasonably Well
20 May 19	259.2 lb	Reasonably Well
15 Jan 19	240.8 lb	Reasonably Well
12 Jan 19	242.8 lb	Reasonably Well
11 Jan 19	244.2 lb	Reasonably Well
16 Jul 18	237.8 lb	Reasonably Well
08 Jul 18	240.8 lb	Reasonably Well
30 Jun 18	242.0 lb	Reasonably Well
01 Jun 18	257.8 lb	Reasonably Well
02 Feb 18	250.2 lb	Reasonably Well
01 Feb 18	252.2 lb	Reasonably Well
23 Sep 17	238.2 lb	Reasonably Well
22 Sep 17	238.4 lb	Reasonably Well
20 Sep 17	239.2 lb	Reasonably Well
18 Sep 17	240.0 lb	Reasonably Well
14 Aug 17	233.5 lb	Reasonably Well
04 Jun 17	231.5 lb	Reasonably Well
23 Apr 17	232.0 lb	Reasonably Well
21 Nov 16	205.8 lb	Reasonably Well
19 Nov 16	207.2 lb	Reasonably Well
16 Nov 16	209.2 lb	Reasonably Well
22 Aug 16	198.8 lb	Reasonably Well
17 Aug 16	199.6 lb	Reasonably Well
04 Aug 16	200.8 lb	Reasonably Well
15 Jul 16	200.2 lb	Reasonably Well
13 Jul 16	202.5 lb	Reasonably Well
12 Jul 16	203.4 lb	Reasonably Well
07 Jul 16	204.0 lb	Reasonably Well
30 Jun 16	203.0 lb	Reasonably Well
28 Jun 16	203.6 lb	Reasonably Well
23 Jun 16	204.2 lb	Reasonably Well
22 Jun 16	206.4 lb	Reasonably Well
19 Jun 16	206.6 lb	Reasonably Well
17 Jun 16	207.4 lb	Reasonably Well
05 Jun 16	207.6 lb	Reasonably Well
24 May 16	207.0 lb	Reasonably Well
23 May 16	209.8 lb	Reasonably Well
12 May 16	210.0 lb	Reasonably Well
07 May 16	211.8 lb	Reasonably Well
06 May 16	212.0 lb	Reasonably Well
02 May 16	212.0 lb	Reasonably Well
30 Apr 16	212.4 lb	Reasonably Well
29 Apr 16	213.0 lb	Reasonably Well
28 Apr 16	275.8 lb	Reasonably Well

Date started: 20 Jan 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 247.0 lb
Start Cutting Calories for Longevity!:
31 Mar 16	217.8 lb	Reasonably Well
26 Mar 16	219.0 lb	Reasonably Well
23 Mar 16	219.2 lb	Reasonably Well
22 Mar 16	221.0 lb	Reasonably Well
20 Mar 16	223.5 lb	Reasonably Well
13 Mar 16	224.0 lb	Reasonably Well
06 Mar 16	226.5 lb	Reasonably Well
04 Mar 16	228.0 lb	Reasonably Well
01 Mar 16	229.0 lb	Reasonably Well
23 Feb 16	230.0 lb	Reasonably Well
19 Feb 16	232.0 lb	Reasonably Well
17 Feb 16	233.0 lb	Reasonably Well
12 Feb 16	233.0 lb	Reasonably Well
10 Feb 16	233.5 lb	Reasonably Well
09 Feb 16	234.5 lb	Reasonably Well
08 Feb 16	236.0 lb	Reasonably Well
05 Feb 16	236.5 lb	Reasonably Well
03 Feb 16	236.5 lb	Reasonably Well
01 Feb 16	237.5 lb	Reasonably Well
30 Jan 16	239.0 lb	Reasonably Well
29 Jan 16	240.5 lb	Reasonably Well
25 Jan 16	241.5 lb	Reasonably Well
24 Jan 16	243.0 lb	Reasonably Well
23 Jan 16	243.5 lb	Reasonably Well
22 Jan 16	245.0 lb	Reasonably Well
20 Jan 16	247.0 lb	Not Applicable

Date started: 05 Jan 16

Date	Weight	How closely followed?	Goal: 227.5 lb Start: 252.5 lb
19 Jan 16	247.5 lb	Reasonably Well
18 Jan 16	247.5 lb	Reasonably Well
15 Jan 16	247.5 lb	Reasonably Well
12 Jan 16	250.0 lb	Reasonably Well
11 Jan 16	250.0 lb	Reasonably Well
10 Jan 16	250.0 lb	Reasonably Well
08 Jan 16	248.5 lb	Reasonably Well
07 Jan 16	248.5 lb	Reasonably Well
06 Jan 16	250.0 lb	Reasonably Well
05 Jan 16	252.5 lb	Not Applicable