Beenie - Member

Beenie

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

193.0 lb

Lost so far: 26.0 lb

Current Weight

167.0 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 17.0 lb

I live in California with my husband and two children. I did okay with my weight til I hit 30. Now I am trying to lose weight, and it is not easy. I like reading, cooking, horses, and love my family. I am here for support, and it helps to know people are going through what I am. I just want to be comforatable in my clothes and be healthy.

Beenie's Weight History

view Beenie's complete history

Following

	Felecia68
	last weighin: losing 1.0 lb a week

Beenie's Cookbook

cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g

Flourless Crust Pizza

Turkey and cheese pizza that works for all phases of South Beach Diet.

cals: 105kcal | fat: 3.20g | carbs: 3.67g | prot: 14.76g

Chile Relleno

Good for all phases of South Beach and weight Watchers.

cals: 260kcal | fat: 9.92g | carbs: 12.80g | prot: 29.75g

Lasagna Stuffed Peppers

With no noodles this recipe is great for South Beach Phase 1.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

Beenie's Recent Food & Exercise

	1 serving Unsweetened Unsalted Peanut Butter
	1 cup Cottage Cheese (Lowfat 2% Milkfat)
	1 serving Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry
	Calisthenics (heavy, e.g. pushups)
	Shopping
	Softball

view diet calendar

Beenie's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

view all Beenie's groups

Beenie's Weight History

Following

Beenie's Cookbook

Other Related Links

Members

Beenie's Recent Food & Exercise

Beenie's Groups