Date started: 29 Nov 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 193.0 lb
Phase 2:
20 Dec 11	167.0 lb	Not Applicable
18 Jan 10	188.0 lb	Reasonably Well
Phase 1:
11 Jan 10	190.0 lb	100%
04 Jan 10	196.0 lb	100%
29 Nov 09	193.0 lb	Not Applicable

Date started: 05 Jun 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
21 Sep 09	183.0 lb	Reasonably Well
15 Sep 09	185.0 lb	Reasonably Well
12 Sep 09	187.0 lb	Reasonably Well
19 Aug 09	189.0 lb	Reasonably Well
13 Aug 09	190.0 lb	Reasonably Well
14 Jul 09	186.0 lb	Reasonably Well
13 Jul 09	188.0 lb	Reasonably Well

Date started: 08 Jun 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
Phase 1:
08 Jun 09	185.0 lb	Not Applicable

Date started: 05 Jun 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
07 Jun 09	185.0 lb	Reasonably Well
05 Jun 09	185.0 lb	Reasonably Well