BadAndee

Start Weight:(13 Apr 08) 114.0 lb
Current Weight:(08 Oct 08) 108.0 lb
Goal Weight:110.0 lb
following: Atkins
performance: Steady

Hey, it's me! Bad Andee!
ALL YOU NEED TO KNOW ABOUT ME!

1. LOVE LOVE LovE LiFe!
2. missed my calling in life! shoulda been a nutritionist and a trainer!
3. I am A COMEDIAN...but nobody will pay me! (can't figure out why!)
4. i LOVE music, and i'm forever singing!
5. have a few hundred friends, but that's probably because they think I'm STICKY SWEET! (I'M NOT sometimes)
6. My goal in life is to meet a million people and inspire them SOMEHOW!
7. I'm a soul-mate wife, mom, daughter, sister, aunt, friend, and A BADDDDDD ANDEE that knows it all, so you can just call me Dr. Andee!!!
8. I am a competing so-so bowler, but at least I can beat my husband in a game or two on a regular basis now!
9. a gym trainer
10. and a lover of God!

FatSecret member since: 17 Oct 07

BadAndee's Weight History


BadAndee's Latest Member Challenges

24
  Run 15 Miles a Week!
status: Completed
ended: 22 Sep 08
view progress
 
 


BadAndee's Buddies

debbra
not sharing weight
 
sararay
last weighin: losing 0.3 lb a week Down
faithgirlfl
on diet Atkins
buddies only
 
Janelleas
last weighin: gaining 0.1 lb a week Up



BadAndee's Latest Posts

Alcohol
I'm not sure about carb free, but rum and coke is low, as well as Michelob Ultra beer (2.6 gram carbs and only 95 cal) that's what I prefer...I need to keep it simple! Red Wine is even less than the Michelob, I hear!
posted 08 Sep 2008, 02:18
new report
interesting article information you shared. I recall reading that as well. I've seen several along similar lines recently in doing research on the low carb diet vs. a non-restrictive carb approach. I consider the study you mentioned, as proof that it can't be a bad idea! Thanks for posting that...for those that do not know of it's existance! Have a great day!
posted 01 Sep 2008, 16:47
Tomorrow's D day
It's hard avoiding bread for the first week...after that, it's smooooooth sailing!! Smile
My advice is TAKE ONE DAY AT A TIME, be patient, be KIND to yourself, and make lots of friends on here!! The people on here are GREAT!
posted 17 Aug 2008, 22:41
Fat Fast
Lori, you're hilarious! Well, the discussion has been fun, if nothing else! Debates are kinda fun!

have a good day out there! I know I will be enjoying TORNADO-VILLE!! I'm about to head off to work and pick up more trees which should equal MORE calorie burning! (and blisters!) Sad
posted 22 May 2008, 12:59
Fat Fast
Sara,
I really feel prompted to say something in response to your post. I hope you'll ignore it if you wish, as well.

Although it's true that the fat fast was designed for those who were metabolically resistent, I do not recall reading that it was not ever meant for people who were so close to their weight goal. In fact, I haven't found any material to support that statement. The Atkins book states that it was designed for those people who were completely resistent to losing body fat, a long plateau or a stall, such as what I myself experience. Dr. Atkins also states that he considers it safe to utilize the fat-fast to jumpstart the weight loss process, for up to a week. Most people will not want to go longer than that, just out of sheer boredom with constricted food choices, but he does mention how a person who finds success on the FF, can intersperse a few carbs and continue to remain on the FF.

A positive way to look at this would be that anyone who chose to properly follow the advice of Atkins while doing the short-lived fat fast, should experience some kind of jump start to their weight loss, and should consider it fairly safe.

After the longest weight plateau of my life, I did the FF for 5 days and have finally been able to move the scale just a bit. However, I do not feel that I made an irrational decision simply because I had a smaller percentage of body fat to lose.

I am not meaning to offend you AT ALL, believe me, but I have been watching the same Atkins buddies struggle just as much or more than myself with losing weight. Of course when they see progress is made by participating in the Fat Fast, they buzz about giving it a try! I don't believe that constitutes as getting "out of control", nor do I think it poses a threat to their current health.
posted 22 May 2008, 10:57
view all BadAndee's posts

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Atkins


BadAndee's journal

30 April 2010

Oh Lordie!! (that should speak for itself on how/where I've been!) lol what's up everyone?!
on diet Atkins  

20 April 2010

I have lots of good news. One is that our house was on the list of must-sees on the garden tour this past Saturday. The turn out was fantastic and not ...
on diet Atkins  

BadAndee's Recent Food & Exercise

BadAndee's Groups

Making Weightloss Fun
A fun group that brings people together.

BadAndee's Recent Activity

BadAndee's Own Activity

No recent activity.

BadAndee's Buddies

Janelleas recorded a Journal Entry.
drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.
healsdata recorded a Weigh In at 443.8 lb.
angela22884 joined group 30's with 50-100 lbs to Lose.

Atkins Recent Activity

Wantingtobethin recorded a Weigh In at 313.6 lb.
shy2011 recorded a Weigh In at 199.0 lb.
Rolandman and Strong Irish Gal are now buddies.
MaineDonna added wds's Cheeseburger Casserole recipe to their cook book.
JWad121 recorded a Weigh In at 203.8 lb.
kmkjmomma recorded a Weigh In at 219.5 lb.
Patti No Cake updated their Food Diary.
dianemillervuoso recorded a Weigh In at 178.4 lb.