2ManyCurves

Start Weight:(05 Jan 12) 250.4 lb
Current Weight:(28 Jul 14) 171.7 lb
Goal Weight:135.0 lb
following: 2ManyCurves's own diet
performance: losing 2.3 lb a week

Updated Bio:

I'm almost 40. This has been quite the journey and I have learned so much about myself. I still have a lot more to learn.

Non-weight related: I work full-time, am happily married, and have two teenagers. I also own/operate a horse rescue. I recently decided to return to school for a change of profession. So, I am now taking pre-med courses in the evenings. I have about a year and a half left before I can apply to med school.

Weight related: I'm midway through my weight loss journey. I have found some things I enjoy that make the road a little easier: dancing and running. I'm also trying to throw in cycling and swimming from time to time. I achieved nearly all of the non-scale goals I had set out in my last bio, with exception to Tough Mudder which conflicted with the date of my first triathlon. So, it is time to announce some new goals to reinforce my focus:

1.) Goal weight: 135 pounds. I'm not putting a date on this as I wish to reach that weight through healthy changes without triggering disordered eating.

2.) Shave thirty minutes off of my total marathon time by May 2015.

3.) Break a 30 minute 5K.

4.) Improve my sprint triathlon time by 30 minutes by September 2015.






FatSecret member since: 05 Jan 12

2ManyCurves's Weight History


2ManyCurves's Latest Member Challenges

8
  Try, Try, Tri a Triathlon!
status: Completed
ended: 15 Sep 14
view progress
 
  
153
  NO SUGAR FOR ME CHALLENGE
status: Completed
ended: 03 Aug 14
view progress
 


2ManyCurves's Buddies

Online now Sweeet2th
last weighin: losing 3.5 lb a week Down
 
Online now Verge2001
buddies only
Online now MightyFull
last weighin: gaining 3.1 lb a week Up
 
Online now Tops4life
buddies only


2ManyCurves's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

2ManyCurves's Latest Posts

How does this diet look?
Ahh...wait...1200 is maintenance? I guess you could substitute oatmeal with chia seeds for one meal if you pick a 6" rather than the foot long. (Oatmeal is cheap. Runs me about $3 a month.)
posted 02 Oct 2014, 21:37
How does this diet look?
It sounds like a good plan to me. You might want to try to add a cup of cooked oatmeal with chia seeds if you want the extra protein. Plus it should keep you right around that 1200 calorie per day goal.
posted 02 Oct 2014, 21:33
THE MOB: Morbid Obesity Buddies Group (JOIN US)
Look at you! You look FANTASTIC! Great job!
posted 02 Oct 2014, 10:27
Am I eating too little calories?
World Health Organization's recommended daily allowance of Sugar=Carbs=Starch for Men is 38gms per day...for Women it's 25gm


I don't want to contradict you, but I'm a little worried that someone might read this and think that they should limit total carb intake to 38g or 25g per day. I believe WHO recommends these limits for sugar intake. Sugar is a carb. But, carbs are also comprised of fiber. It is recommended as a woman that you consume 25 grams of fiber per day. I get that not everyone is on the same diet plan. For instance, Atkins recommends lower carb intake. Yet vegans/vegetarians take in a much higher amount of carbs. I just wanted to clarify that all carbs are not the enemy.
posted 02 Oct 2014, 09:15
Road race
Ah yeah...and this is how the addiction begins....

Next thing you know, it will be a half-marathon, full marathon and a triathlon.... Hello Race Entry Fees, Goodbye Money. Smile

***Just a note: weight will come off as long as you keep the diet in check. You can't outrun a bad diet. I'm struggling with that part currently.

Good luck on your next race!
posted 22 Sep 2014, 11:41
view all 2ManyCurves's posts

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2ManyCurves's journal

19 October 2014

I started today out thinking I'd just run an easy three miles. But the weather was so perfect and I felt great at the end of the first three miles, that ...

02 October 2014

I don't know if I blew my calorie ceiling or not. Subway's website shows the 6 inch blackforest ham at 290 calories, yet Fatsecret shows a 12 inch is ...

2ManyCurves's Recent Food & Exercise

2ManyCurves's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

2ManyCurves's Recent Activity

2ManyCurves's Own Activity

2ManyCurves commented on FullaBella's Journal Entry.
2ManyCurves recorded a Journal Entry.
2ManyCurves supported snezica's Journal Entry.
2ManyCurves commented on Sweeet2th's Journal Entry.

2ManyCurves's Buddies

kkd1125 supported Yolanda9179's Journal Entry.
Tops4life replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
FullaBella commented on sharonfriz's Journal Entry.
TOFU recorded a Weigh In at 214.6 lb.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
1887923 recorded a Weigh In at 258.0 lb.
craig1124 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
nothingtoseeherenow recorded a Weigh In at 238.0 lb.
buttercreambunny updated their Exercise Diary.
CP23322 replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
nothisisme recorded a Weigh In at 286.8 lb.
SisterBarb updated their Food Diary.