198Adams

Start Weight:(18 Apr 11) 209.2 lb
Current Weight:(29 Jan 15) 201.8 lb
Goal Weight:184.0 lb
following: 198Adams's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 18 Apr 11

198Adams's Weight History


198Adams's Buddies

Casteenekamp
not sharing weight
 
JHcantEAT
last weighin: losing 1.1 lb a week Down
DeepSquat
buddies only
 
BIGHOUSE
last weighin: losing 0.7 lb a week Down
198Adams has 4 buddies


198Adams's Cookbook

cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
cals: 246kcal | fat: 9.58g | carbs: 35.35g | prot: 7.21g
Quinoa Tabouli Salad
A light and flavorful version of traditional tabouli, with the extra protein of quinoa.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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198Adams's journal

29 January 2015

BMI=34.6; body fat%=40.7; muscle %=27.2; body age=58; visceral fat=9.
on diet 198Adams's own diet  gaining 1.1 lb a week

27 January 2015

New omron scale. BMI=35.0; body fat%=39.3%; muscle %=28.0%; body age=57; visceral fat=9.
on diet 198Adams's own diet  

198Adams's Recent Food & Exercise

198Adams's Recent Activity

198Adams's Own Activity

198Adams added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.
198Adams added reeneejune's Mexican Chicken Soup recipe to their cook book.
198Adams updated their Food Diary.
198Adams commented on BLONDIE1957's Journal Entry.

198Adams's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported BHA's Weigh In.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
soonsoonsoon commented on sngglebnny's Journal Entry.
billbrooks recorded a Weigh In at 241.0 lb.
nkelnhofer updated their Exercise Diary.
BCarv recorded a Weigh In at 142.5 lb.
Pravsue recorded a Weigh In at 136.7 lb.
ericw1165 recorded a Weigh In at 185.5 lb.