198Adams

Start Weight:(18 Apr 11) 209.2 lb
Current Weight:(01 May 13) 201.5 lb
Goal Weight:200.0 lb
following: 198Adams's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Apr 11

198Adams's Weight History


198Adams's buddies

BIGHOUSE
last weighin: losing 1.4 lb a week Down
 
JHcantEAT
last weighin: losing 3.7 lb a week Down
198Adams has 2 buddies



198Adams's cookbook

cals: 246kcal | fat: 9.58g | carbs: 35.35g | prot: 7.21g
Quinoa Tabouli Salad
A light and flavorful version of traditional tabouli, with the extra protein of quinoa.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook


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Members


198Adams's journal

07 April 2013

Beginning water cut this week
on diet 198Adams's own diet  gaining 0.6 lb a week

15 March 2013

Wings and beer in Thursday
on diet 198Adams's own diet  gaining 1.2 lb a week

198Adams's Recent Food & Exercise

198Adams's Recent Activity

198Adams's own activity

recorded a weigh in at 201.5 lb.
recorded a weigh in at 202.1 lb.
recorded a journal and a weigh in at 204.3 lb.
recorded a weigh in at 203.7 lb.

198Adams's Buddies

JHcantEAT recorded a weigh in at 164.8 lb.
BIGHOUSE commented on superman37876's journal.

Other Member Diet Recent Activity

Duey296 recorded a weigh in at 183.0 lb.
kynanthys recorded a weigh in at 158.7 lb.
lontong80 recorded a weigh in at 205.7 lb.
vatterna recorded a weigh in at 156.5 lb.
Bejemot recorded a weigh in at 199.5 lb.
tarrynb updated their Exercise Diary.
Joahol1972 recorded a weigh in at 176.6 lb.
svavap recorded a weigh in at 300.3 lb.