198Adams

Start Weight:(18 Apr 11) 209.2 lb
Current Weight:(11 Jun 14) 212.5 lb
Goal Weight:181.4 lb
following: 198Adams's own diet
performance: gaining 2.7 lb a week

FatSecret member since: 18 Apr 11

198Adams's Weight History


198Adams's Buddies

Casteenekamp
not sharing weight
 
JHcantEAT
last weighin: losing 3.5 lb a week Down
DeepSquat
buddies only
 
BIGHOUSE
last weighin: losing 0.7 lb a week Down
198Adams has 4 buddies


198Adams's Cookbook

cals: 246kcal | fat: 9.58g | carbs: 35.35g | prot: 7.21g
Quinoa Tabouli Salad
A light and flavorful version of traditional tabouli, with the extra protein of quinoa.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Members


198Adams's journal

11 June 2014

Pretty sure I was dehydrated when I weighed in last week since I have been 211-213 since.
on diet 198Adams's own diet  gaining 2.7 lb a week

27 May 2014

Only a pound gained from the weekend brewery tour trip.
on diet 198Adams's own diet  

198Adams's Recent Food & Exercise

198Adams's Recent Activity

198Adams's Own Activity

198Adams recorded a Journal Entry and a Weigh In at 212.5 lb.
198Adams updated their Food Diary.
198Adams updated their Food Diary.
198Adams recorded a Weigh In at 209.8 lb.

198Adams's Buddies

JHcantEAT recorded a Journal Entry and a Weigh In at 157.8 lb.
DeepSquat recorded a Journal Entry and a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

westcoastbroke recorded a Weigh In at 175.1 lb.
DianeG213 supported GPTietjen's Journal Entry.
foreverfrost recorded a Weigh In at 235.4 lb.
MarianaLucho recorded a Weigh In at 183.0 lb.
vence04 recorded a Journal Entry and a Weigh In at 267.4 lb.
Toniann54 updated their Exercise Diary.
dmom732 recorded a Weigh In at 133.8 lb.
meanE1969 updated their Exercise Diary.