| April 2023 |
| Thu 20th: |
1817 *
|
96%
|
fat: 72.55g |
| |
protein: 102.88g |
| |
carbs: 191.79g |
|
-
|
-
|
| Wed 19th: |
2405 *
|
127%
|
fat: 93.94g |
| |
protein: 141.83g |
| |
carbs: 251.65g |
|
-
|
-
|
| Fri 14th: |
695 *
|
37%
|
fat: 47.50g |
| |
protein: 58.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1811 *
|
96%
|
fat: 70.44g |
| |
protein: 160.92g |
| |
carbs: 138.73g |
|
-
|
-
|
| Tue 25th: |
1860 *
|
98%
|
fat: 73.84g |
| |
protein: 151.03g |
| |
carbs: 141.23g |
|
-
|
-
|
| Wed 19th: |
1790 *
|
95%
|
fat: 58.34g |
| |
protein: 157.48g |
| |
carbs: 161.78g |
|
-
|
-
|
| Tue 18th: |
1654 *
|
88%
|
fat: 65.69g |
| |
protein: 144.95g |
| |
carbs: 119.08g |
|
-
|
-
|
| Sun 16th: |
1918 *
|
101%
|
fat: 69.04g |
| |
protein: 112.43g |
| |
carbs: 134.09g |
|
-
|
-
|
| Sat 15th: |
1890 *
|
100%
|
fat: 49.04g |
| |
protein: 102.33g |
| |
carbs: 150.94g |
|
-
|
-
|
| Tue 11th: |
1851 *
|
98%
|
fat: 64.36g |
| |
protein: 149.83g |
| |
carbs: 172.39g |
|
-
|
-
|
| Mon 10th: |
1764 *
|
93%
|
fat: 57.87g |
| |
protein: 151.74g |
| |
carbs: 168.61g |
|
-
|
-
|
| Fri 7th: |
1836 *
|
97%
|
fat: 63.64g |
| |
protein: 153.97g |
| |
carbs: 155.83g |
|
-
|
-
|
| Thu 6th: |
1836 *
|
97%
|
fat: 63.64g |
| |
protein: 153.97g |
| |
carbs: 155.83g |
|
-
|
-
|
| Mon 3rd: |
1608 *
|
85%
|
fat: 51.07g |
| |
protein: 144.53g |
| |
carbs: 153.36g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
1894 *
|
86%
|
fat: 59.79g |
| |
protein: 188.90g |
| |
carbs: 144.12g |
|
-
|
-
|
| Fri 5th: |
1405 *
|
64%
|
fat: 75.05g |
| |
protein: 139.53g |
| |
carbs: 44.64g |
|
-
|
-
|
| Thu 4th: |
2263 *
|
103%
|
fat: 90.76g |
| |
protein: 162.65g |
| |
carbs: 204.05g |
|
-
|
-
|
| Wed 3rd: |
1909 *
|
87%
|
fat: 84.16g |
| |
protein: 161.28g |
| |
carbs: 124.65g |
|
-
|
-
|
