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blackjohn4166
blackjohn4166
Joined August 2013
Posts
3
Following
3
Followers
4
Weight History
Start Weight
170.0 lb
Lost so far:
10.0 lb
Current Weight
160.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
10.0 lb
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blackjohn4166's Weight History
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Following
DeepSquat
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BIGHOUSE
last weighin:
losing 14.0 lb a week
superman37876
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blackjohn4166's Recent Food & Exercise
2 1/2 servings Gatorade G2 Perform 02 - Orange
1/2 cup Dry Roasted Salted Peanuts
1 oz Tuna in Water (Canned)
Weight Training (moderate)
Yard Work (gardening)
view diet calendar
