Food database and calorie counter Source: Member

Idahoan Foods

Roasted Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wanda2 on 27 Apr 08, and last modified on 15 May 14 by member jessabridge4444 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
Carbohydrates, 21g (74%) Fat, 2g (16%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
3g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Roasted Garlic Mashed Potatoes.
Calorie breakdown: 16% fat, 74% carbs, 10% protein.

Related Mashed Potatoes from Idahoan Foods:

Applewood Smoked Bacon Mashed Potatoes
Baby Reds Flavored Mashed Potatoes
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Butter & Herb Flavored Mashed Potatoes
Buttery Golden Selects Flavored Mashed Potatoes
  find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Au Gratin Potatoes
Scalloped Potatoes

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

bmccrary
on 26 August 2014
Mandolinmark
on 26 August 2014
dragracer
on 21 August 2014
KLawre2685
on 08 August 2014

Recently Eaten With:

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