12 tribes of israelspeakslife
Joined July 2017
Posts
30
Following
12
Followers
6
Weight History

Start Weight
222.0 lb
Lost so far: 46.1 lb

Current Weight
175.9 lb
Performance: gaining 3.5 lb a week

Goal Weight
160.0 lb
Still to go: 15.9 lb
I joined the "Biggest Loser Challenge" at my work place about 2 months ago. So far I am in 1st place with a loss of 27.2 lbs., but I still have 2 months to go. My weight is at a stand still since I can no longer ride my bike for exercise. I forgot I signed up for this website. I am hoping to get some inspiration on how to lose weight without much exercise to maintain my 1st place position and keep the weight off after the competition.

This competition is not the only reason why I want to lose weight. It's just my main focus right now, because the winning prize is $150 and I only work part-time because of my disability. So I could use the money.

**Update: I WON 1ST PLACE! My official weight loss is 46.3 lbs in 4 months. Now on to my next goal of losing 20 more lbs by the end of the year.

12 tribes of israelspeakslife's Weight History


12 tribes of israelspeakslife's Latest Member Challenges

133
  Get in shape for 2018
status: In Progress
currently: Week 8 of 12
end date: Sunday 24 Dec 17
view progress
 
  
42
  16:8 KETO
status: Completed
ended: 23 Oct 17
view progress
 


Following

Online now John10251
last weighin: gaining 6.3 lb a week Up
 
Sandra Bain
last weighin: losing 1.5 lb a week Down
SailorEarth
last weighin: losing 1.5 lb a week Down
 
ehead
last weighin: gaining 12.6 lb a week Up


12 tribes of israelspeakslife's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


12 tribes of israelspeakslife's journal

30 October 2017

That's the damage 1 cupcake can do? It was worth it:-)

23 October 2017

Yes!!!

12 tribes of israelspeakslife's Recent Food & Exercise


12 tribes of israelspeakslife's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

12 tribes of israelspeakslife's Recent Activity

12 tribes of israelspeakslife's Own Activity

12 tribes of israelspeakslife is following ahavahisrael.
12 tribes of israelspeakslife is following Ms Israel17.
12 tribes of israelspeakslife supported Shiloh Baht Israel's Weight Entry.
12 tribes of israelspeakslife is following Shiloh Baht Israel.

Following

Retta Smith supported normajeanvas's Journal Entry.

Other Member Diet Recent Activity

foreverhealthy2 commented on Bluecoaster's Journal Entry.
meli1028 supported loveshope26's Journal Entry.
monkrf recorded a Weight Entry at 149.6 lb.
liliana_silva recorded a Weight Entry at 121.7 lb.
beastybrodie updated their Food Diary.
Heather near Atlanta recorded a Weight Entry at 180.6 lb.
Meadow Mist recorded a Weight Entry at 158.0 lb.
SaintViper recorded a Weight Entry at 237.3 lb.