Food database and calorie counter Source: Generic

Mexican Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 75
Calories 199
 
% Daily Values*
Total Fat 8.38g 13%
  Saturated Fat 0.659g 3%
  Polyunsaturated Fat 2.499g  
  Monounsaturated Fat 4.782g  
Cholesterol 0mg 0%
Sodium 487mg 20%
Potassium 343mg  
Total Carbohydrate 28.57g 10%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 3.35g  
 
Vitamin A 33% Vitamin C 143%
Calcium 22% Iron 48%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
Carbohydrates, 28.57g (56%) Fat, 8.38g (37%) Protein, 3.35g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
199
Fat
8.38g
Carbs
28.57g
Protein
3.35g
There are 199 calories in 1 cup of Mexican Rice.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 199

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Rice-A-Roni Mexican Style Rice Mix
Qdoba Mexican Grill Chicken Burrito (No Rice)
Rubio's Fresh Mexican Grill Rice (Small)
Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa
Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa
  view more results

Contains these Ingredients:

73 g White rice (long-grain, cooked)
11 g Celery
1 g Cilantro
1 g garlic
9 g Onions
1 g parsley
10 g Green peppers
127 g Red tomatoes (canned)
8 g vegetable oil
1 g Salt
1 g Worcestershire sauce
1 g Granulated sugar
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Recently Eaten By:

Seagrava
on 17 September 2014
jaker22
on 17 September 2014
E.J.
on 17 September 2014
LadyMienna
on 17 September 2014

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