Recent Food Diaries for Weight Watchers


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Breakfast: Arnold Whole Grain Classics 12 Grain Bread, Green Tea, Butter (Salted), Whole Milk. Lunch: Oscar Mayer Cotto Salami Cold Cuts, Eggland's Best Extra Large Grade A Eggs, Calavo Avocado. Snacks/Other: Fresh Express Garden Salad, Wish-Bone Fat Free Italian Dressing.
Breakfast: Whole Grain Classics 12 Grain Bread, Green Tea, Butter (Salted). Lunch: Extra Large Grade A Eggs, Cotto Salami Cold Cuts, White Cheddar Cheese Crackers. Snacks/Other: Onions, Italian Sausage Spaghetti Sauce, Pecans, Apples.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Granulated Sugar. Lunch: Taylor Farms Toss Ups Salad For One - Chicken Caesar Salad. Dinner: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Cherry, Great Value String Cheese, Peach, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Almonds, Starburst Original Fruit Chews, V8 Spicy Hot 100% Vegetable Juice (5.5 oz).
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Coffee (Brewed From Grounds), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Peach, Great Value String Cheese, Gatorade Thirst Quencher Frost Glacier Cherry.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: White Grapes, Carrots. Dinner: Apples, Pepperidge Farm Seasoned Croutons, Fresh'n Easy Garden Salad, Hanover Black Beans, Peloponnese Kalamata Olives, White Grapes, Feta Cheese, Baked Potato (Peel Not Eaten), No Name Tilapia Fillets, Flaxseed Seeds, Quaker Yellow Corn Meal, Olive Oil. Snacks/Other: Bai Brasilia Blueberry, Starbucks Vanilla Iced Coffee, Ocean Spray Craisins Dried Cranberries.
Breakfast: 2% Fat Milk. Lunch: White Grapes, Eating Right Peeled Baby-cut Carrots, Lettuce Salad with Assorted Vegetables, Peloponnese Kalamata Olives, Tortilla Corn Chips, Dakota's Pride Chick Peas Garbanzos, Corn, Balsamic Vinegar, Roasted Salted Cashew Nuts, Bai Brasilia Blueberry. Dinner: Cooked Brussels Sprouts, Hanover Black Beans, Fresh'n Easy Garden Salad, Pepperidge Farm Seasoned Croutons, Apples, Sartori Grated Parmesan Cheese, Dr. Pepper Dr. Pepper Ten (Can). Snacks/Other: Ocean Spray Craisins Dried Cranberries.
Breakfast: Bruine Boterham. Lunch: Groentensoep. Dinner: Frieten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Hamburger. Snacks/Other: Appelsap, Lotus Vanille Wafel.
Breakfast: Egg, Egg White, Green Giant Hass Avocado, Laughing Cow Creamy Swiss Garlic & Herb, Tumaro's Whole Wheat Wrap, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Quest Cookies & Cream Protein Bar. Lunch: Tomatoes, Deli Turkey or Chicken Breast Meat, Salsa, Sour Cream, Tostitos Multigrain Tortilla Chips, Laughing Cow Light Creamy Swiss Cheese Wedges, Wild Harvest Mixed Greens & Spinach Salad, Tumaro's Whole Wheat Wrap. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Zucchini. Snacks/Other: Apples, Laughing Cow Mini Babybel Original Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Simply Nature Raw Cashews, Walnuts & Macadamia Nuts.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Hard-Boiled Egg, Bananas, Quest Oatmeal Chocolate Chip Protein Bar, Pepperidge Farm Cinnamon Swirl Bread. Lunch: Deli Turkey or Chicken Breast Meat, Sargento Ultra Thin Sliced Provolone Cheese, Baby Spinach, Tomatoes, Pears. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni, Mozzarella Cheese (Whole Milk), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry.
Breakfast: Hard-Boiled Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Country Crock Spreadable Regular Soft Margarine, Hillshire Farm Chicken Hardwood Smoked Sausage. Lunch: Deli Turkey or Chicken Breast Meat, Wild Harvest Mixed Greens & Spinach Salad, Laughing Cow Light Creamy Swiss Cheese Wedges, Tostitos Multigrain Tortilla Chips, Sour Cream, Salsa. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Hass Avocado, Laughing Cow Creamy Swiss Garlic & Herb, Birds Eye Steamfresh Broccoli, Nakano Original Seasoned Rice Vinegar. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Cookies & Cream Protein Bar, Blackberries, Polly-O Part Skim Mozzarella String Cheese Sticks, Great Value Mixed Nuts.
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