Recent Food Diaries for Weight Watchers


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Breakfast: Brown Rice, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Quaker Breakfast Flats - Banana Honey Nut. Lunch: Cooked Broccoli (from Fresh), Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Chicken Sausage. Dinner: Salmon, Salad Dressing, Milk (1% Lowfat with Added Vitamin A), Apples, Whole Wheat Crackers (Low Salt). Snacks/Other: Pomegranate.
Breakfast: Saltine Crackers, Coffee, Cheddar Cheese, Gala Apples. Lunch: Boiled Egg, Arnold Healthy Multi-Grain Bread. Dinner: Bananas, Publix Vanilla Ice Cream, Skinless Chicken Breast.
Breakfast: Egg, Dempster's 100% Whole Wheat Bread. Lunch: McAlister's Deli Side Caesar Salad, Starbucks Flavored Latte (Tall). Dinner: Egg, Red Sweet Pepper, Hoisin Sauce, Uncle Ben's Garden Vegetable Rice. Snacks/Other: Peanut Butter, Great Value Sharp Cheddar Cheese, Trader Joe's Multigrain Crackers.
Breakfast: Green Cabbage, Great Value Romaine Lettuce, Campbell's Condensed Tomato Soup. Lunch: Air Popped Popcorn, Jennie-O Ground Turkey 85/15, Activia Light Strawberry Yogurt, Edy's Outshine Fruit Bars - Lime.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Pears, Frigo Natural String Cheese Part Skim, Old London Melba Toast Sea Salt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Twizzlers Strawberry Twists.
Breakfast: Bananas, Back to Nature Classic Granola, Dannon Blended Strawberry Yogurt. Lunch: Fresh Direct Corn Chowder. Dinner: Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Wonder 100% Whole Wheat Bread. Snacks/Other: Beer, Allan Big Foot, Compliments Party Mix.
Breakfast: Cooked Collards (from Fresh, Fat Not Added in Cooking), Kirkland Signature Fully Cooked Bacon, Pepperidge Farm Whole Grain Ancient Grains Bread, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai. Lunch: Ground Beef (85% Lean / 15% Fat), Dole Southwest Salad Kit, Gala Apples, V8 V-Fusion Energy Pomegranate Blueberry, Edy's Outshine Fruit Bars - Strawberry. Dinner: Mashed Potato made with Water (from Dry), Milk (1% Lowfat with Added Vitamin A), V8 V-Fusion Energy Pomegranate Blueberry, HEB Black Eyed Peas. Snacks/Other: I Can't Believe It's Not Butter! Original Cooking Spray, Balance Bar Caramel Nut Blast, Edy's Outshine Fruit Bars - Grape.
Breakfast: Egg, Dempster's 100% Whole Wheat Bread. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Cream Style Yellow Corn (Canned), Pork Chops (Top Loin, Boneless), Stop & Shop Baby Carrots, Green Giant Red Skin Golden Idaho Potatoes. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Regular Beer, Great Value Sharp Cheddar Cheese, Pepperidge Farm Soft Baked Sugar Cookies, Granny Smith Apples.
Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Beef Steak, Tomatoes, Roasted Butternut Squash. Snacks/Other: Bumble Bee Snack on The Run! Tuna Salad.
Breakfast: Cooked Egg White, Strawberries, Jimmy Dean Premium Pork Regular Sausage, Maple Grove Farms Sugar Free Syrup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, complete wheat blends pancake and waffle mix. Lunch: Grapes, Pepperidge Farm Cinnamon Swirl Bread, Gala Apples, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Turkey Garden Vegetable & Chicken Soup (1 cup serving). Dinner: Boiled Potato (without Peel), Wish-Bone Light Thousand Island Salad Dressing, McCormick Brown Gravy Mix, Great Value Sliced Black Ripe Olives, Garden Salad (1 serving), Turkey Meat Loaf. Snacks/Other: Pepperidge Farm Cinnamon Swirl Bread, Blue Bunny Orange Dream Bar, I Can't Believe It's Not Butter! Light Vegetable Oil Spread.
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