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Recent Food Diaries for Fat Smash Diet, Phase 3: Construction


1 to 10 of 100
Breakfast: egg beaters, i can't believe it's not butter light, half and half, weight watchers cheese, virginia baked ham.
Breakfast: brown rice, Chickpeas, Garlic & Herb Sauce. Lunch: lean cuisine turkey. Dinner: healthy choice chicken marsala. Snacks/Other: yoplait.
Breakfast: skim milk, honey bunches of oats with almonds.
Breakfast: yoplait thick and creamy light, Curves Chocolate Peanut Chewy Granola Bars.
Breakfast: sweet potatoes, piggies. Lunch: carvel ice cream cake, parmesan fish. Dinner: hunan beef.
Breakfast: tumaro, Apples, virginia baked ham. Lunch: tumaros, virginia baked ham, virginia baked ham, Curves Chocolate Peanut Chewy Granola Bars.
Breakfast: Apples, tumaro. Lunch: apple muffin, apple, chicken breast.
Breakfast: banana, yoplait thick and creamy light. Lunch: Janice's dhal. Dinner: chicken salad, tumaros. Snacks/Other: carrots, wine, hummus.
Breakfast: yoplait thick and creamy light, Apples. Lunch: banana, carrots, Lentil with Ham Soup (Canned). Dinner: cheeseburger, pierogies, hummus. Snacks/Other: apple.
Breakfast: almond, oatmeal. Lunch: fruit naturals red grapefruit, morningstar burger, brown rice.
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(for Fat Smash Diet, Phase 3: Construction )

Breakfast:

Organic Valley Half & Half
Coffee
Great Value Non-dairy Creamer

Lunch:

Nestea Lemon Green Tea Singles
Iceberg Lettuce (Includes Crisphead Types)
Brown Rice (Long-Grain, Cooked)

Dinner:

Brown Rice (Medium-Grain, Cooked)
Tomato Sauce (Canned)
Sweet Potato

Snacks/Other:

Table Wine
Yoplait Light Thick and Creamy Yogurt
General Mills Curves Chocolate Peanut Chewy Granola Bars