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SlimChick > Favorite Meals

Antipasto Pasta Salad

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 54
Calories 289
% Daily Values*
Total Fat 6.04g 9%
  Saturated Fat 2.191g 11%
  Polyunsaturated Fat 1.961g  
  Monounsaturated Fat 0.895g  
Cholesterol 8mg 3%
Sodium 181mg 8%
Potassium 476mg  
Total Carbohydrate 52.57g 18%
  Dietary Fiber 10.9g 44%
  Sugars 4.65g  
Protein 16.31g  
Vitamin A 128% Vitamin C 48%
Calcium 20% Iron 21%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (16%)
Protein (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member SlimChick on 29 Jul 09.

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 Nutrition summary:

There are 289 calories in Antipasto Pasta Salad
Calorie break-down: 16% fat, 64% carbs, 20% protein
(per meal)

Recently eaten by:

last weighin: losing 7.0 lb a week Down

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