Member Favorite Meal Source: Member

Lotus > Favorite Meals

Banana Split 2


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 64
Calories 291
 
% Daily Values*
Total Fat 7.1g 11%
  Saturated Fat 0.284g 1%
  Polyunsaturated Fat 0.055g  
  Monounsaturated Fat 0.024g  
Cholesterol 15mg 5%
Sodium 258.5mg 11%
Potassium 268mg  
Total Carbohydrate 52.68g 18%
  Dietary Fiber 6.5g 26%
  Sugars 27.17g  
Protein 4.32g  
 
Vitamin A 1% Vitamin C 11%
Calcium 0% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
Carbohydrates, 52.68g (72%) Fat, 7.1g (22%) Protein, 4.32g (6%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
ice cream, banana, strawberries, cool whip, peanut butter mixture, chocolate chips
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member Lotus on 19 Mar 08.



Related meals:

Try one of these other meals with similar ingredients:
Banana Peanut Butter Jelly Sundae
Apple Dipper
Not So Lowfat But Worth it Peanut Butter Sundae
It's All White 2
PB&J Oat Bran


You may also be interested in:

Members who've eaten this meal also like:
Sausage and Egg MC Muffin
BLT
Veggie Fun
Spicy Bean Burrito
Chili Cheese Doggies


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 291 calories in Banana Split 2
Calorie break-down: 22% fat, 72% carbs, 6% protein
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.