Recent Food Diaries for Bill Phillip's Body For Life


1 to 10 of 10
Breakfast: Quaker Protein Instant Oatmeal - Banana Nut, Granny Smith Apples. Lunch: Cucumber (with Peel), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Zucchini, Wal-Mart Tilapia Fillets. Snacks/Other: Watermelon.
Breakfast: Coffee (Brewed From Grounds), Great Value Fat Free Cottage Cheese, Frieda's Baby (Nino) Banana. Lunch: Cucumber (with Peel), Jennie-O 99% Lean Ground Turkey. Dinner: Wal-Mart Medium Shrimp, Uyuni Quinoa & Whole Grain Brown Rice, Zucchini. Snacks/Other: Watermelon.
Breakfast: Carrots, Spinach, Wegmans Frozen Mixed Berries, NNW Protein powder, Hy-Vee Almond Milk Vanilla Unsweetened, Almonds.
Breakfast: Granny Smith Apples, Great Value Fat Free Cottage Cheese, Coffee (Brewed From Grounds). Lunch: Wal-Mart Extra Lean Ground Beef 96/4, Brussels Sprouts. Dinner: Pictsweet Mixed Vegetables, Cherry Tomatoes, Wal-Mart Medium Shrimp. Snacks/Other: Watermelon, Beviamo Moscato.
Breakfast: Fat Free Cottage Cheese, Granny Smith Apples. Lunch: Big Chef Salad. Dinner: Sliced Tomatoes (3 Slices), Brussels Sprouts, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Watermelon.
Breakfast: Granny Smith Apples, Great Value Fat Free Cottage Cheese. Lunch: Seeds of Change Uyuni Quinoa & Whole Grain Brown Rice, Cucumber (with Peel), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Jason's Deli Big Chef Salad. Snacks/Other: Grapefruit (Pink and Red).
Breakfast: Egg White, Coffee (Brewed From Grounds), Gala Apples, Egg. Lunch: Cucumber (with Peel), Medium Cooked Shrimp, Uyuni Quinoa & Whole Grain Brown Rice. Dinner: Cod Fillet, Cherry Tomatoes, Mixed Vegetables. Snacks/Other: Grapefruit (Pink and Red).
Breakfast: Granny Smith Apples, Uyuni Quinoa & Whole Grain Brown Rice. Lunch: Cherry Tomatoes. Dinner: Medium Shrimp, Dried Cranberries, Apples, Walnut Halves and Pieces, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Balsamic Vinaigrette, Baby Spring Mix, Boneless Skinless Chicken Breast. Snacks/Other: Dried Pitted Prunes.
Breakfast: Grapefruit, Fat Free Cottage Cheese. Lunch: All Natural Chopped Collard Greens, Boneless Skinless Chicken Breast. Dinner: Boneless Skinless Chicken Breast, Baby Spring Mix, Balsamic Vinaigrette, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Walnut Halves and Pieces, Apples, Dried Cranberries. Snacks/Other: Bud Light Beer.
Breakfast: Great Value Fat Free Cottage Cheese, Grapefruit, Coffee (Brewed From Grounds). Lunch: Pictsweet All Natural Chopped Collard Greens, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Asian Peanut Salad with Grilled Chicken. Snacks/Other: Dried Pitted Prunes.
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