Recent Food Diaries for All Diets


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Breakfast: Atún en Aceite (Enlatado), Huevo Revuelto, Frijoles Refritos, La Integral Galletas Integrales.
Breakfast: Kirkland Smoked Salmon.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Breakfast: country harvest everything bagel, Philadelphia Light Cream Cheese.
Lunch: Publix Fried Chicken Breast, Progresso Chicken Noodle with White Meat Chicken Soup, Publix Fried Chicken Thigh.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sweet Leaf Stevia, Kashi GOLEAN Original Cereal, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Quest Peanut Butter Protein Powder, Quest Cookies & Cream Protein Bar. Dinner: Amy's Tofu Scramble in a Pocket Sandwich, Vega Protein Smoothie Viva Vanilla.
Breakfast: Frosted Mini-Wheats Bite Size - Original (Container), Skim or Nonfat Milk (0.5% or Less Butterfat).
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Walnuts, Quick Oatmeal (1 or 3 Minutes), Sugar, Wegmans Non-dairy Creamer. Lunch: Cooked Green String Beans (Fat Added in Cooking), Grandma's Potato Salad with Egg, Kretschmar Honey Ham Slices, Hellmann's Light Mayonnaise, Kraft Velveeta Sharp Cheddar Cheese Slices, Great Value Enriched White Bread. Snacks/Other: Sundae Shoppe Vanilla Ice Cream.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut.
Breakfast: Raspberries, Blueberries, Purium Power Shake. Lunch: Purium Power Shake, Apples. Dinner: Purium Power Shake, Purium Daily Fiber Blend, Broccoli. Snacks/Other: Tart is Smart Tart Cherry Juice Concentrate.
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