Recent Food Diaries for All Diets


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Breakfast: Peanut Butter. Lunch: Scott Peterson Polish Sausage, Mozzarella Cheese (Part Skim Milk). Dinner: Mozzarella Cheese (Part Skim Milk), Stir Fried Vegetables, Cooked Mushrooms (from Fresh), Jennie-O Lean Turkey Burger Patties 90/10. Snacks/Other: Coors Light Beer.
Breakfast: Great Value Fat Free Milk, Quick or Instant Oatmeal, Land O'Lakes Spreadable Butter with Canola Oil, Splenda Brown Sugar. Lunch: Spaghetti with Clam Sauce. Dinner: Fried Breaded or Floured Pork Chop, Stouffer's Simple Dishes Spinach Souffle. Snacks/Other: Banana Bread (with Margarine).
Breakfast: Egg, Kraft Finely Shredded Mild Cheddar Cheese, Bell Peppers, Red Onions. Lunch: Monterey Jack Cheese, Hass Avocado, Hass Avocado. Dinner: Arby's Roast Turkey Farmhouse Salad.
Lunch: Jack in the Box Bacon & Swiss Buttery Jack Burger. Dinner: Cucumber (with Peel), Green Leaf Lettuce, Radishes, Bolthouse Farms Baby-Cut Carrots Mini Bags, Great Value Fine Red Wine Vinegar, Cherry Tomatoes, Bertolli Extra Virgin Olive Oil, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Gala Apples, Pinot Noir Wine.
Breakfast: Coffee, T. J. Farms Hashbrown Patties, Casey's Sausage & Egg Croissant. Dinner: Egg, 365 Shredded Hash Browns, Great Value Sausage Patty. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Muscle Milk Light Chocolate Milk Protein Shake, Red Delicious Apples.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar. Dinner: White Bread, Mustard, Pork Beef Chicken Sausage (Smoked Skinless). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Bananas.
Breakfast: Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Blue Diamond Natural Oven Roasted Almonds - Sea Salt. Dinner: Del Monte Whole Green Beans (Canned), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin.
Breakfast: Spiced Chai, 100% Orange Juice, Instant Nonfat Dry Milk. Lunch: Brunch. Dinner: Green Giant Corn on the Cob Nibblers, Red Lobster Blueberry Balsamic Vinaigrette, Red Lobster Sides - Garden Salad, Red Lobster Maple-Glazed Chicken, Red Lobster Sides - Wild Rice Pilaf, Red Lobster Unsweetened Iced Tea or Hot Tea. Snacks/Other: 100% Orange Juice.
Breakfast: Scrambled Egg, Coffee, Great Value Sausage Patty. Dinner: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Perkins Restaurant Applewood Smoked Bacon (1 Slice). Snacks/Other: Hard-Boiled Egg, Muscle Milk Light Chocolate Milk Protein Shake, Red Delicious Apples, Dole Bananas.
Breakfast: Weetabix Crispy Minis Chocolate Chip, Cravendale Semi Skimmed Milk, Tea with Milk. Lunch: Asda Red Seedless Grapes, Pasta with Tomato Sauce and Meat or Meatballs (Canned), Tangerine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Sainsbury's Orange Juice, Birds Eye Rice Fusions Golden Vegetable, Tesco Mackerel in Sweet Chilli Sauce, Baby Spinach. Snacks/Other: McVitie's Hobnobs Slice, Tea with Milk, Tea with Milk, McVitie's Gold Bar, Tesco Orange Squash, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
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