Recent Food Diaries for All Diets


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Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Hard-Boiled Egg, Albertsons Hard Boiled Egg Whites. Dinner: 100% whole wheat flour tortillas burrito size, Chicken Breast, Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese. Snacks/Other: Peanut Butter, Blueberries.
Lunch: White Bread, Oscar Mayer Turkey Bologna Cold Cuts. Dinner: Flour Tortilla, Beef Taco with Cheese, Tomato and Taco Sauce, Borden Shredded Cheddar Cheese. Snacks/Other: White Table Wine.
Lunch: Hormel Canned Ham, Best Foods Real Mayonnaise, Sweet Red Peppers, Hy-Vee Sugar Free Sweet Pickle Relish. Dinner: Lettuce, Cucumber (Peeled), Sweet Red Peppers, Young Green Onions, Cauliflower, Cub Foods Ground Beef (93% Lean / 7% Fat), Broadleaf Ground Venison, Essential Everyday Mushroom pieces and stems.
Lunch: al Everyday medium ripe olives pitted. Dinner: Cooked Green String Beans (from Fresh), Beef Steak (Lean and Fat Eaten), McCormick Grill Mates Garlic, Herb, & Wine Marinade. Snacks/Other: Tillamook Lowfat Cherry Vanilla Yogurt.
Breakfast: Coffee, Smucker's Apricot Preserves, Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Kirkland Signature Dried Blueberries, Red Kidney Beans (Canned), White Rice (Medium-Grain, Cooked). Dinner: Nasoya Chinese Spice Seasoned Tofu, Lettuce, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese.
Lunch: Asda Pork Sausages, Chip Shop Chips, Beef or Meat Gravy. Dinner: Soy Sauce, Tesco American Style Mustard, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Tesco Chicken Breast Fillets (130g), Onions (Chopped, Frozen). Snacks/Other: Cadbury Freddo, Oreo Double Stuff, MyProtein Impact Whey Isolate, Watsons Skimmed Milk, Egg.
Breakfast: Thomas' Cinnamon Raisin Swirl Bagel, Coffee, Butter. Lunch: Pepperidge Farm Toasted Sesame Crackers, Jif Natural Creamy Peanut Butter, White Rice (Medium-Grain, Cooked), Red Kidney Beans (Canned), Kirkland Signature Dried Blueberries.
Breakfast: Tesco Cheese Omelette, Kingsmill Medium Soft White, Ketchup. Lunch: Anchor Butter, Lamb, Roti. Dinner: Rubicon Mango Juice, Chutney, Pilau Rice, Yoghurt Covered Raisins, Tesco Simple Side Salad. Snacks/Other: Almonds, Guava Juice Drink, Chocolate Cake (with Chocolate Icing), Carte D'Or Vanilla Ice Cream.
Breakfast: McVitie's Light Digestive Biscuits, Tea with Milk. Lunch: Home Fries, Chicken Wrap, Pepsi Pepsi (500 ml). Dinner: Coca-Cola Coca-Cola (Can), Greggs Tandoori Chicken Baguette.
Lunch: Burger King French Fries (Large), Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Heinz Tomato Ketchup.
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