Recent Food Diaries for All Diets


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Breakfast: Beef Sausage Patty or Link, Egg, Butter, bullit proof coffee. Lunch: Skip this Meal. Dinner: Pork (Lean and Fat Eaten), Low Carb Slaw. Snacks/Other: Skip this Meal.
Breakfast: Allmax Nutrition Whey Protein Shake. Lunch: Egg, Olive Oil, Red Tomatoes, Oscar Mayer Real Bacon Bits, Boar's Head Smoked Gouda, Boar's Head Smoked Gouda, Hormel Premium Pepperoni, Kraft 3 Cheese Mexicana Shredded Cheese. Dinner: Sour Cream, Hormel Real Bacon Bits 50% Less Fat, Butter, Food Lion Homestyle Cole Slaw, No Name Potato and Cheddar Perogies, Publix Sea Scallops. Snacks/Other: Blue Cheese, Strawberries, Klondike Krunch Ice Cream Bar, Hoffman's Super Sharp Cheddar Cheese.
Breakfast: Egg, Orange, Black Pepper, Water, President Fat Free Feta Cheese, Sea Salt, Safeway Frozen Chopped Spinach. Lunch: Mixed Salad Greens, Cucumber (Peeled), Mushrooms, Water, Fuji Apples, Beach Cliff Sardines in Water, O Organics Old Fashioned Creamy Organic Peanut Butter, Homemade Dijon Vinaigrette (olive oil, red wine vinegar, dijon, S&P). Dinner: Corn Tortilla, Avocados, Amy's Organic Refried Black Beans, Herdez Salsa Verde, Quinoa Taco "Meat" (1/6 of original recipe). Snacks/Other: Water, Black Tea with 2 T Almond Milk + Stevia.
Breakfast: Whole Milk, Heavy Cream, Coffee, Beef Stock (Home Prepared), Water, Thai Kitchen Coconut Milk. Lunch: Whole Milk, Grapefruit, Pecan Nuts, Water, Green Tea, Kellogg's Rice Krispies Treats Cereal. Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Cornbread (Home Recipe), Water, Green Tea. Snacks/Other: Whole Milk, Frozen Mixed Berries.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt. Lunch: Stop & Shop Corn on the Cob. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Almond Joy Swirl Iced Coffee (Medium).
Breakfast: Egg, Brown Rice, Tomatoes, Egg White, Avocados, Bananas, Carrots, Oats, Hershey's Natural Unsweetened Cocoa, Now Foods Virgin Coconut Oil. Lunch: Egg, Whole Wheat Bread, Oats, Egg White, Egg White. Dinner: Bananas, Oats, Nutiva Organic Extra Virgin Coconut Oil, Now Foods Virgin Coconut Oil. Snacks/Other: Whole Wheat Bread.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Bananas, General Mills Honey Nut Cheerios. Lunch: Coffee, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Muscle Milk Protein+ Chocolate Shake Powder, Sugar in the Raw Stevia in The Raw (Packet). Dinner: Kroger Red Wine Vinegar, Bertolli Extra Virgin Olive Oil, Wild Harvest Mixed Greens & Spinach Salad, Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Skinless Chicken Breast, Bush's Best Black Beans. Snacks/Other: Pineapple, Strawberries, Fresh & Easy Cantaloupe Chunks.
Breakfast: Fried Egg, Healthy Life White Bread. Lunch: Pork Chop, Essential Everyday essential everyday whole green beans. Dinner: Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry, Peanut Delight Natural Creamy Peanut Butter, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Snacks/Other: PhillySwirl philly swirl just banana fruit dips, Martin's Buttered Flavored Popcorn.
Lunch: Albertsons Sliced Roast Beef, Mission Avocado, White Grapes. Dinner: Albertsons Sliced Roast Beef, Wish-Bone Red Wine Vinaigrette, Calavo Avocado, Fresh Express Chopped Romaine. Snacks/Other: Bing Cherries, So Delicious Cashew Milk Ice Cream.
Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes, Cauliflower, Justin's Nut Butter Natural Almond Butter - Classic, The Biggest Loser Celery Sticks. Dinner: Green String Beans, Turkey Light Meat (Cooked, Roasted), Green Giant Whole Kernel Sweet Corn, Fred Meyer Roasted Redskin Potatoes, D'Italiano Italian Bread.
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