Recent Food Diaries for All Diets


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Breakfast: Skip this Meal. Lunch: Boiled Egg, Greens, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Greens, Cooked Green Cabbage (Fat Added in Cooking), Butter, Milkfish, Spectrum Organic Virgin Coconut Oil, Kraft Mayo. Snacks/Other: Skip this Meal.
Breakfast: Apples. Lunch: Apples, Bananas, Private Selection Organic Frozen Mango, Wegmans Frozen Dark Sweet Cherries, Great Value Frozen Blueberries. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), 365 Vegan Chocolate Chips. Snacks/Other: Oatmeal, Gala Apples, Gala Apples.
Breakfast: tap water, Cottage Cheese (Lowfat 1% Milkfat), Bananas. Lunch: Tap Water, Spinach, Safeway Kosher Dill Baby Pickles, Red Lobster New England Clam Chowder (Cup). Dinner: 1% Fat Milk, Steak, Horseradish, Fresh & Easy Seafood Cocktail Sauce, Albertsons Winter Mix Vegetables, HP HP Sauce, Publix Jumbo Shrimp. Snacks/Other: Chocolate Chips.
Breakfast: Sugardale Peppered Bacon. Lunch: Sugardale Peppered Bacon. Dinner: Great Value Green Olives with Pimento, Kroger Pepper Jack Cheese, Hormel Original Pepperoni Slices, Simple Truth Organic 50/50 Blend, Kroger Medium Pitted Ripe Olives. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Psst... Sugar Free Parfait.
Breakfast: Egg, Water, Sea Salt, Fuji Apples, Open Nature Old Fashioned Creamy Peanut Butter, Black Tea with 2 T Almond Milk + Stevia. Lunch: Curry Powder, Black Pepper, Sweet Potato, Water, Sea Salt, Red Lentils, Thai Kitchen Coconut Milk, WinCo Foods Frozen Blueberries. Dinner: Young Green Onions, Cabbage, Carrots, Zucchini, Water, Nutiva Organic Extra Virgin Coconut Oil, Safeway Brown Rice, Aqua Star Raw Shrimp (AquaStar), My Basic Stir-fry Sauce (1 serving). Snacks/Other: Almonds, Water, Black Tea with 2 T Almond Milk + Stevia.
Breakfast: Boiled Egg. Lunch: Fiber One Honey Wheat Wrap, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Dannon Oikos Triple Zero - Chocolate, Hidden Valley Cucumber Ranch Dressing. Dinner: Puerto Rican Style Beef Stew, Meat with Gravy, Pictsweet Steam'ables Summer Vegetables. Snacks/Other: Kraft Natural Mozzarella String Cheese, Red Delicious Apples, Blue Diamond Roasted Salted Almonds.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Tomatoes, Butter (Salted), Fried Egg, Hellmann's Real Mayonnaise, Applegate Farms Natural Sunday Bacon, Publix Italian 5 Whole Grain Bread. Snacks/Other: Salsa, Salsa, Tostitos Bite Size Gold Tortilla Chips, Sabra Classic Hummus.
Breakfast: Heavy Cream, Coffee. Lunch: Calavo Avocado, Hiland 4% Small Curd Cottage Cheese. Dinner: Young Green Onions, Richfood Heavy Whipping Cream, Scrambled Egg, Smithfield Thick Cut Bacon. Snacks/Other: Sargento Deli Style Sliced Sharp Cheddar Cheese.
Lunch: P.F. Chang's Chinese Chicken Lettuce Wraps, P-Nuttles Butter Toffee Peanuts, Allmax Nutrition Whey Protein Shake, Earls Prawn Dynamite Roll, P.F. Chang's Chinese Chicken Lettuce Wraps, P-Nuttles Butter Toffee Peanuts, Allmax Nutrition Whey Protein Shake, Earls Prawn Dynamite Roll, P.F. Chang's Chinese Chicken Lettuce Wraps, P-Nuttles Butter Toffee Peanuts, Allmax Nutrition Whey Protein Shake, Earls Prawn Dynamite Roll. Dinner: Chicken Breast, Deep Fried Potato French Fries (from Fresh), Lettuce Salad with Avocado, Tomato, and/or Carrots, Earls Mixed Field Greens Salad, Kroger Low Fat Cottage Cheese, Chicken Breast, Deep Fried Potato French Fries (from Fresh), Lettuce Salad with Avocado, Tomato, and/or Carrots, Earls Mixed Field Greens Salad, Kroger Low Fat Cottage Cheese, Chicken Breast, Deep Fried Potato French Fries (from Fresh), Lettuce Salad with Avocado, Tomato, and/or Carrots, Earls Mixed Field Greens Salad, Kroger Low Fat Cottage Cheese. Snacks/Other: Dry Roasted Salted Almonds, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Gatorade G2 Perform 02 - Grape (20 oz), Planters Salted Caramel Peanuts, Dry Roasted Salted Almonds, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Gatorade G2 Perform 02 - Grape (20 oz), Planters Salted Caramel Peanuts, Dry Roasted Salted Almonds, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Gatorade G2 Perform 02 - Grape (20 oz), Planters Salted Caramel Peanuts.
Breakfast: Water, Coffee with Cream and Sugar, Starbucks Spinach Feta Egg White Wrap. Lunch: Fried Plantain, Green String Beans, Water, Black Beans (Canned), Skinless Chicken Breast. Dinner: Water, Brio Tuscan Grille Strawberry Chicken Balsamic Salad.
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