Recent Food Diaries for All Diets


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Breakfast: BSN No Xplode Fruit Punch, Bananas, Honeycrisp Apples. Lunch: Double Cheeseburger on Bun, McDonald's French Fries (Large).
Breakfast: Fairlife Fat Free Milk, Herbal Tea, Water, Syntrax Nectar Chocolate Truffle Whey Protein Isolate. Lunch: O'Charley's Chicken O Tenders, Deviled Egg. Dinner: Water, Cottage Cheese (Lowfat 2% Milkfat), Del Monte Sliced Peaches (No Sugar Added), Fairlife Fat Free Milk, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Water.
Breakfast: Kroger Fully Cooked Bacon, Chop't Avocado, Fried Egg, Butter (Salted). Lunch: Homemade Mayo, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Vlasic Baby Kosher Dills, Gilbert's Uncured Beef Franks, G Hughes Sugar Free BBQ Sauce, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Keto Hot Cocoa, Butter (Salted).
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Toasted Whole Wheat Bread (Commercial). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Dirty Rice, Red Lobster Red Snapper, Kiwi Fruit, V8 Splash Tropical Blend. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar.
Breakfast: Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water, Miller's Homestyle Applebutter, Cream Of Wheat, Racine Bakery Polish rye (Racine Bakery). Lunch: Tap Water. Dinner: Great Value Romaine Lettuce, Tuscan Garden Zesty Italian Dressing, Gold'n Plump Chicken Breast Fillets, Casa Mamita Traditional Refried Beans, Tap Water. Snacks/Other: Nature Valley Chewy Trail Mix Granola Bars - Mixed Berry, Goetze's Original Caramel Creams, ConAgra Foods snack pack pudding brownie caramel swirl, America's Choice Red Delicious Apple.
Breakfast: Great Value Bran Flakes Cereal. Lunch: Flavahans Porridge Oats. Dinner: Steak.
Breakfast: Great Value Homestyle Waffles, Orange Juice, Scrambled Egg, Turkey Sausage, Apples. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Dr Pepper (Medium).
Breakfast: Scrambled Egg, Orange Juice, Market Pantry Shredded Hashbrowns, Bacon. Dinner: La Fronteriza Flour Tortillas (Fajita Size), Fajita Chicken. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn, Coca-Cola Coca-Cola Classic (7.5 oz).
Breakfast: Millville Instant Oatmeal - Maple Brown Sugar. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz), 2% Fat Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, FoodMaxx Chocolate Chip Mini Muffins.
Breakfast: McDonald's Sausage McMuffin with Egg (No Cheese), Coffee-Mate Classic Vanilla Coffee Creamer, Coffee, Smucker's Squeeze Strawberry Fruit Spread. Lunch: T. Marzetti Spinach Veggie Dip, Taco or Tostada with Fish, Lettuce, Tomato and Salsa, The Farmers Market baby-cut carrots. Dinner: T. Marzetti Spinach Veggie Dip, Kroger Cookies 'N Cream Cake, So Delicious Coconut Milk Unsweetened, The Farmers Market baby-cut carrots.
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