Recent Food Diaries for All Diets


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Lunch: Buckwheat Groats (Cooked, Roasted), Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Buckwheat Groats (Cooked, Roasted), Yellow Sweet Corn.
Breakfast: Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Ketchup. Lunch: Plain or Buttermilk Biscuits, Sausage Gravy. Dinner: Cauliflower, Butter (Salted), Bananas, Lettuce, Carrots, Kraft Chunky Blue Cheese Dressing. Snacks/Other: Coca-Cola Diet Coke (Can), Water.
Breakfast: Sue Bee Honey, Great Value Half & Half, Bob's Red Mill 8 Grain Hot Cereal, Cinnamon, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Kraft Foods North America Knox Original Gelatine, Tea (Brewed), Bananas, Water. Lunch: Chicken Drumstick (Skin Not Eaten), Watermelon, Water, Cherry Tomatoes, Kroger Baby Carrots, Baked or Broiled Salmon.
Breakfast: Egg, Hormel Real Bacon Bits 50% Less Fat, Cheese, Bob Evans Pork Sausage Links, Ham (Whole, Cured, Roasted). Lunch: My Bibibop Asian Grill Meal.
Breakfast: Starbucks Iced Cascara Coconutmilk Latte, Cinnamon, Bob's Red Mill Hulled Hemp Seed, Trader Joe's Chia Seeds, Peach, Blueberries, Banana, Quinoa (Cooked), Trader Joe's Raw Brazil Nuts. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Fruit Salad. Lunch: Sun Chips Original, All Natural Fruit Snacks.
Breakfast: Coffee with Milk, Egg, Hashed Brown Potatoes, Ketchup. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut.
Breakfast: Butter, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Safeway Homestyle Gravy, Great Value Sharp Cheddar Cheese, Meijer Diced Ham, Egg. Lunch: Great Value Sugar Free Sweet Iced Tea, Baby Carrots, Celery, Wingstop Original Hot Wings. Snacks/Other: Great Value Metabolism Peach Mango Green Tea Drink Mix, Great Value Non-Dairy Coffee Creamer, Nature Made Fish Oil 1200Mg, Water, Black Tea.
Breakfast: Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Great Value Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla (42G), Land O'Lakes Light Butter with Canola Oil. Lunch: Kraft Miracle Whip Light Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kirkland Signature Pork Sirloin Tip Roast. Snacks/Other: Rainier Cherries.
Breakfast: Bagel with Cream Cheese, Bananas, 7-Eleven Croissant. Lunch: Canada Dry Ginger Ale (12 oz), Pizzaeria Paradiso 9.
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