Food database and calorie counter Source: Member

Ziggy's Internationale

Roast Beef Deli Slices

Nutrition Facts
Serving Size 4 slices (55g)
 
Amount Per Serving
Calories from Fat 18
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 510mg 21%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Slice deli meet
Information for this food was submitted to the FatSecret food database by member changeup on 19 Jun 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (29%)
 
Protein (58%)
Carbohydrates, 2g (13%) Fat, 2g (29%) Protein, 9g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
2g
Protein
9g
There are 60 calories in a 4 slices serving of Ziggy's Internationale Roast Beef Deli Slices.
Calorie breakdown: 29% fat, 13% carbs, 58% protein.

More Products from Ziggy's Internationale:

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Light Cheddar Cheese
Light Provolone Cheese
Emmental Cheese
Jalapeno Peppers Monterey Jack Cheese
  view all ziggy's internationale products

Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

Half-Mad
on 27 August 2014
suenana
on 18 July 2014
Becastig
on 31 May 2014
missnewbody
on 29 May 2014

Recently Eaten With:

FatSecret members have recently eaten Ziggy's Internationale Roast Beef Deli Slices with these foods:
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