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Food database and calorie counter Source: Member

Ziggy's Internationale

Light Cheddar Cheese

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 36
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A 6% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hans on 25 Feb 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (56%)
 
Protein (38%)
Carbohydrates, 1g (6%) Fat, 4g (56%) Protein, 6g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4g
Carbs
1g
Protein
6g
There are 60 calories in a 1 slice serving of Ziggy's Internationale Light Cheddar Cheese.
Calorie breakdown: 56% fat, 6% carbs, 38% protein.

Related Cheese from Ziggy's Internationale:

Emmental Cheese
Gouda Cheese
Havarti Cheese
Havarti Light Cheese
Jalapeno Peppers Monterey Jack Cheese
Light Provolone Cheese
  find more ziggy's internationale cheese products

More Products from Ziggy's Internationale:

Roast Beef Deli Slices
  view all ziggy's internationale products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

hua5590
on 17 April 2014
set2131
on 24 February 2014
SalwaYousry
on 19 December 2013
txp
on 18 September 2013

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