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Food database and calorie counter Source: USDA

Roast Beef Spread

Nutrition Facts
Serving Size 1 serving .25 cup
 
Amount Per Serving
Calories from Fat 84
Calories 127
 
% Daily Values*
Total Fat 9.28g 14%
  Saturated Fat 3.648g 18%
  Polyunsaturated Fat 0.243g  
  Monounsaturated Fat 3.185g  
Cholesterol 40mg 13%
Sodium 413mg 17%
Potassium 148mg  
Total Carbohydrate 2.13g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.4g  
Protein 8.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
Carbohydrates, 2.13g (7%) Fat, 9.28g (66%) Protein, 8.7g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
9.28g
Carbs
2.13g
Protein
8.7g
There are 127 calories in 1 serving .25 cup of Roast Beef Spread.
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
1 serving .25 cup 127
100 g 223

Related Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Roast Beef Spread
Underwood Roast Beef Spread
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Anthea Pon
on 20 July 2014
piper60
on 21 July 2013
litsak
on 05 March 2013
Bhai log
on 27 February 2013

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