Food database and calorie counter Source: Member

Ziggy's Internationale

Emmental Cheese

Nutrition Facts
Serving Size 1 slice (30g)
 
Amount Per Serving
Calories from Fat 72
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0.3g  
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melyss on 22 Jun 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (67%)
 
Protein (29%)
Carbohydrates, 1g (4%) Fat, 8g (67%) Protein, 8g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
8g
There are 110 calories in a 1 slice serving of Ziggy's Internationale Emmental Cheese.
Calorie breakdown: 67% fat, 4% carbs, 29% protein.

Related Cheese from Ziggy's Internationale:

Gouda Cheese
Havarti Cheese
Havarti Light Cheese
Jalapeno Peppers Monterey Jack Cheese
Light Cheddar Cheese
Light Provolone Cheese
  find more ziggy's internationale cheese products

More Products from Ziggy's Internationale:

Roast Beef Deli Slices
  view all ziggy's internationale products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

armenag
on 13 December 2014
IBH
on 27 November 2014
Kakwo
on 07 November 2014
FatGirl18
on 01 October 2014

Recently Eaten With:

FatSecret members have recently eaten Ziggy's Internationale Emmental Cheese with these foods:
Bacon
Maple Syrup
Plain Crepe
Sliced Ham (Regular, Approx. 11% Fat)
Swiss Cheese (Low Fat)


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