Food database and calorie counter Source: Member

Wolferman's

Cherry Blossom English Muffin

Nutrition Facts
Serving Size 1 muffin (106g)
 
Amount Per Serving
Calories from Fat 10
Calories 230
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chipg on 16 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 47g (82%) Fat, 1g (4%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
47g
Protein
8g
There are 230 calories in a 1 muffin serving of Wolferman's Cherry Blossom English Muffin.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related English Muffins from Wolferman's:

Chocolate Chip English Muffins
Cinnamon and Raisin English Muffins
Classic English Muffin
Cranberry Citrus English Muffins
Honey & Oats English Muffins
Pumpkin Spice English Muffins
  find more wolferman's english muffins products

More Products from Wolferman's:

Nutty Sticky Bun
Classic Crumpets
Apple Cranberry Scone
Banana Walnut Scone
Raspberry Crumpets
  view all wolferman's products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lnx029
on 09 February 2014
Shannon1743
on 22 January 2014
1drp1
on 11 May 2013
squirrelee
on 02 January 2013

Recently Eaten With:

FatSecret members have recently eaten Wolferman's Cherry Blossom English Muffin with these foods:
Grape Juice
Homemade-Style Spaghetti Sauce with Beef or Meat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.