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Food database and calorie counter Source: Mobile User

Wolferman's

Honey & Oats English Muffins

Nutrition Facts
Serving Size 1 muffin (103g)
 
Amount Per Serving
Calories from Fat 20
Calories 250
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jan 11.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 49g (80%) Fat, 2g (7%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2g
Carbs
49g
Protein
8g
There are 250 calories in a 1 muffin serving of Wolferman's Honey & Oats English Muffins.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related English Muffins from Wolferman's:

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Chocolate Chip English Muffins
Cinnamon and Raisin English Muffins
Classic English Muffin
Cranberry Citrus English Muffins
Pumpkin Spice English Muffins
  find more wolferman's english muffins products

More Products from Wolferman's:

Nutty Sticky Bun
Classic Crumpets
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Banana Walnut Scone
Raspberry Crumpets
  view all wolferman's products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

pengwn
on 19 February 2012
Slevy78
on 10 February 2012
jbalock
on 02 February 2012
rodm007
on 11 January 2012

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