Food database and calorie counter Source: Member

Wolferman's

Cinnamon and Raisin English Muffins

Nutrition Facts
Serving Size 1 muffin (103g)
 
Amount Per Serving
Calories from Fat 10
Calories 260
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member theatrenut on 30 Jun 10.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
Carbohydrates, 56g (86%) Fat, 1g (3%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
1g
Carbs
56g
Protein
7g
There are 260 calories in a 1 muffin serving of Wolferman's Cinnamon and Raisin English Muffins.
Calorie breakdown: 3% fat, 86% carbs, 11% protein.

Related English Muffins from Wolferman's:

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Classic English Muffin
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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Peschels
on 30 June 2014
JudithAnne
on 01 January 2014
Bauer8375
on 09 December 2013
texasheart
on 02 December 2013

Recently Eaten With:

FatSecret members have recently eaten Wolferman's Cinnamon and Raisin English Muffins with these foods:
Peaches
Dannon All Natural Lowfat Yogurt - Vanilla
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Whole Milk
Dannon Greek Yogurt - Plain (Container)


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