Food database and calorie counter Source: Member

Wolferman's

Cranberry Citrus English Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made with real cranberries...
Information for this food was submitted to the FatSecret food database by member Karidol on 24 Dec 10, and last modified on 01 Jan 13 by member super dave .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
Carbohydrates, 29g (83%) Fat, 0.5g (3%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
29g
Protein
5g
There are 140 calories in a 1 muffin serving of Wolferman's Cranberry Citrus English Muffins.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Related English Muffins from Wolferman's:

Cherry Blossom English Muffin
Chocolate Chip English Muffins
Cinnamon and Raisin English Muffins
Classic English Muffin
Honey & Oats English Muffins
Pumpkin Spice English Muffins
  find more wolferman's english muffins products

More Products from Wolferman's:

Nutty Sticky Bun
Classic Crumpets
Apple Cranberry Scone
Banana Walnut Scone
Raspberry Crumpets
  view all wolferman's products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 muffin
 

Recently Eaten By:

JudithAnne
on 29 August 2013
tripleee
on 19 July 2013
super dave
on 10 January 2013
squirrelee
on 04 January 2013

Recently Eaten With:

FatSecret members have recently eaten Wolferman's Cranberry Citrus English Muffins with these foods:
Whole Milk
Coffee (Brewed From Grounds)
Orange Juice
Cream (Half & Half)
Cream Cheese Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.