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Food database and calorie counter Source: Member

Wegmans

Small Curd Cottage Cheese 4%

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 320mg 13%
Potassium 150mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dmatheron on 27 Aug 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
Carbohydrates, 5g (18%) Fat, 5g (41%) Protein, 11g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
11g
There are 110 calories in a 1/2 cup serving of Wegmans Small Curd Cottage Cheese 4%.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

Related Cottage Cheese from Wegmans:

1% Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from Wegmans:

2% Colby Jack Shredded Cheese
2% Milk American Cheese Singles
2% Milk Sharp Cheddar Cheese
2% Milk Shredded Sharp Cheddar Cheese
2% Milk Swiss Cheese
2% Milk Thin Sliced Provolone
  find more wegmans cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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