Food database and calorie counter Source: Member

Wegmans

Small Curd Cottage Cheese 4%

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 320mg 13%
Potassium 150mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (41%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
11g
There are 110 calories in a 1/2 cup serving of Wegmans Small Curd Cottage Cheese 4%.
Calorie breakdown: 41% fat, 18% carbs, 40% protein.

Related Cottage Cheese from Wegmans:

Fat Free Cottage Cheese
Organic 2% Cottage Cheese
Cottage Cheese with Pineapple
Small Curd Cottage Cheese 1%
1% Cottage Cheese

Related Cheese from Wegmans:

Mild Cheddar Cheese Sticks
Mild Provolone Cheese
1/3 Less Fat Cream Cheese
Low-Moisture Part-Skim Shredded Mozzarella
Chive Whipped Cream Cheese Spread
Parmigiano Reggiano
  find more wegmans cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info
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