Food database and calorie counter Source: Mobile User

Wegmans

1% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Feb 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (11%)
 
Protein (59%)
Carbohydrates, 6g (30%) Fat, 1g (11%) Protein, 12g (59%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
6g
Protein
12g
There are 80 calories in a 1/2 cup serving of Wegmans 1% Cottage Cheese.
Calorie breakdown: 11% fat, 30% carbs, 59% protein.

Related Cottage Cheese from Wegmans:

Fat Free Cottage Cheese
Small Curd Cottage Cheese 4%

Related Cheese from Wegmans:

2% Colby Jack Shredded Cheese
2% Milk American Cheese Singles
2% Milk Sharp Cheddar Cheese
2% Milk Shredded Sharp Cheddar Cheese
2% Milk Swiss Cheese
2% Milk Thin Sliced Provolone
  find more wegmans cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

fitgt
on 08 October 2014
ew6916
on 19 September 2014
ClassicRocker
on 22 May 2014
pazla
on 09 April 2014

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