Food database and calorie counter

Wegmans

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (116 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

450mg

20%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 12 03:14 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (0%)

Protein (65%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 70 calories in 1/2 cup (116 g) of Wegmans Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 35% carbs, 65% protein.

Related Cottage Cheese from Wegmans:

1% Cottage Cheese
Small Curd Cottage Cheese 4%
Organic 2% Cottage Cheese
Cottage Cheese with Pineapple
Small Curd Cottage Cheese 1%
Organic 4% Milkfat Cottage Cheese Small Curd

Related Cheese from Wegmans:

Reduced Fat Parmesan Style Cheese
Chive & Onion Cream Cheese
Reduced Fat Vegetable Cream Cheese
Pimento Cheese Spread
Extra Thin Sliced Mild Cheddar
Extra Thin Sliced Provolone Cheese
	find more wegmans cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	view more cheese nutritional info

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