Food database and calorie counter

Wegmans

Pecan Crusted Tilapia

Nutrition Facts

Serving Size

1 fillet (170 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

75mg

25%

Sodium

180mg

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jun 15 04:15 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (44%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

19g

Carbs

17g

Protein

38g

There are 380 calories in 1 fillet (170 g) of Wegmans Pecan Crusted Tilapia.

Calorie breakdown: 44% fat, 17% carbs, 39% protein.

Related Tilapia from Wegmans:

Garlic Parmesan Tilapia
Herb Crusted Tilapia
Tilapia
Tilapia with Crab Stuffing
Coconut Almond Crusted Tilapia
Lobster Stuffed Tilapia

Related Fish from Wegmans:

Wild Caught Sockeye Salmon
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Wild Caught Cod
	find more wegmans fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
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Mahi Mahi
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