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Wegmans

Lobster Stuffed Tilapia

Nutrition Facts
Serving Size 1 pan (198 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
540mg
23%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
37.00g
Vitamin D
-
Calcium
0mg
0%
Iron
1.00mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 20 04:26 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (50%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
22g
Carbs
12g
Protein
37g
There are 380 calories in 1 pan (198 g) of Wegmans Lobster Stuffed Tilapia.
Calorie breakdown: 50% fat, 12% carbs, 38% protein.

Related Tilapia from Wegmans:

Pecan Crusted Tilapia
Tilapia
Tilapia with Crab Stuffing
Coconut Almond Crusted Tilapia
Herb Crusted Tilapia
Garlic Parmesan Tilapia

Related Fish from Wegmans:

Mahi Mahi Burger
Mahi Mahi
Salmon with Lemon Pepper Rub
New York Style Smoked Nova Salmon
Breaded Haddock
Wild Caught Sockeye Salmon
  find more wegmans fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Canned Lobster
Baked or Broiled Lobster
Lobster
  view more lobster nutritional info
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