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Waterfront Bistro

Pacific Cod

Nutrition Facts
Serving Size: 1 piece (6oz)
Amount Per Serving
Calories from Fat 15
Calories 140
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 30g  
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 4%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 piece serving of Waterfront Bistro Pacific Cod.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Waterfront Bistro:

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Tuscan Roasted Garlic Pacific Cod

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Other Types of Cod:

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