Food database and calorie counter Source: Mobile User

Waterfront Bistro

Herb Crusted Parmesan Tilapia

Nutrition Facts
Serving Size: 1 piece (6oz)
Amount Per Serving
Calories from Fat 100
Calories 270
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 310mg 13%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 29g  
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (36%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 1 piece serving of Waterfront Bistro Herb Crusted Parmesan Tilapia.
Calorie breakdown: 36% fat, 22% carbs, 42% protein.

Related Tilapia from Waterfront Bistro:

Encrusted Macadamia Nut Tilapia
Sesame Chili Herb Crusted Tilapia
Chili Lime Tortilla Crusted Tilapia
Tilapia with Chimmicurri Sauce
Toasted Black Pepper Tilapia

Related Fish from Waterfront Bistro:

Alaska Cod - Moroccan Style
Blackened Rubbed Salmon
Santa Fe Style Salmon
Mahi Mahi
Smoked Wild Alaskan Sockeye Salmon
Pacific Salmon Mediterranean
  find more waterfront bistro fish products

Other Types of Tilapia:

Chili's Firecracker Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.