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Food database and calorie counter Source: Member

Wal-mart Deli

Tuna Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 180
Calories 240
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 10g  
 
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Mar 10.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (73%)
 
Protein (16%)
Carbohydrates, 7g (11%) Fat, 20g (73%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
20g
Carbs
7g
Protein
10g
There are 240 calories in a 1/2 cup serving of Wal-mart Deli Tuna Salad.
Calorie breakdown: 73% fat, 11% carbs, 16% protein.

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Other Types of Salads:

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Lettuce Salad with Assorted Vegetables
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