Food database and calorie counter Source: Member

Wal-mart Deli

Chef's Salad

Nutrition Facts
Serving Size 1 1/4 cups (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 300mg 12%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 30% Vitamin C 10%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Mar 10, and last modified on 19 Jul 10 by member Viktor .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (67%)
 
Protein (18%)
Carbohydrates, 4g (15%) Fat, 8g (67%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
4g
Protein
5g
There are 100 calories in a 1 1/4 cups serving of Wal-mart Deli Chef's Salad.
Calorie breakdown: 67% fat, 15% carbs, 18% protein.

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Recently Eaten By:

MightyFull
on 19 October 2014
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on 04 September 2014
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on 26 August 2014
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on 01 August 2014

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