Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1048
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
2.164g
11%
Trans Fat
-
Polyunsaturated Fat
3.987g
Monounsaturated Fat
2.368g
Cholesterol
1551mg
517%
Sodium
789mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
217.32g
Vitamin D
-
Calcium
367mg
28%
Iron
11.43mg
64%
Potassium
4110mg
87%
Vitamin A
218mcg
24%
Vitamin C
16.3mg
18%
Last updated: 04 Feb 08 05:07 AM
52%
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of RDI*
(1048 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1048
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Fat
12.93g
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Carbs
0g
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Protein
217.32g
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There are 1048 calories in 3 pounds of Wild Crayfish (Crawfish). |
Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
Related Types of Crawfish:
Related Types of Lobster:
See Also:
Used in these Member Recipes:
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