| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
585
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.346g
2%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.396g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
126.76g
46%
Dietary Fiber
1.8g
6%
Sugars
0.22g
Protein
12.1g
Vitamin D
-
Calcium
45mg
3%
Iron
5.4mg
30%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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29%
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of RDI*
(585 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
585
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Fat
1.26g
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Carbs
126.76g
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Protein
12.1g
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| There are 585 calories in 450 grams of White Rice (Long-Grain, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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