| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
91.55g
33%
Dietary Fiber
1.3g
5%
Sugars
0.16g
Protein
8.74g
Vitamin D
-
Calcium
32mg
3%
Iron
3.9mg
22%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
422
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Fat
0.91g
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Carbs
91.55g
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Protein
8.74g
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| There are 422 calories in 325 grams of White Rice (Long-Grain, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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