Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 g
 
Amount Per Serving
Calories from Fat 0
Calories 11
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 3mg  
Total Carbohydrate 2.4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 2.4g (91%) Fat, 0.02g (2%) Protein, 0.21g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
11
Fat
0.02g
Carbs
2.4g
Protein
0.21g
There are 11 calories in 3 grams of White Rice (Long-Grain).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675
1 lb 1656

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Success Boil-in-Bag Enriched Long Grain White Rice
Great Value Instant Enriched Long Grain White Rice
Best Choice Long Grain Enriched White Rice
Hormel Compleats Roasted Turkey & Vegetables with Long Grain White & Wild Rice
Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables
  view more results

Used in these Member Recipes:

Tuna Rice Balls
Chicken Fried Rice
Turkey Taco Rice
Stuffed Green Peppers
Potato and Rice Soup
Spicy Chicken & Rice Casserole
Spanish Pork Chops with Rice
Chicken Fried Rice III
Lentil Vegetable Soup
Bibimbap (Korean Dish)
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Recently Eaten By:

MichaelTapia
on 17 December 2014
Bejemot
on 17 December 2014
pufko
on 15 December 2014
Nikathron
on 18 December 2014

Recently Eaten With:

FatSecret members have recently eaten White Rice (Long-Grain) with these foods:
Dry Grated Parmesan Cheese
Hard Candies
Instant Coffee (made from Powdered)
Milk (Whole Milk)
Sockeye Salmon


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