Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
42.16g
15%
Dietary Fiber
4.2g
15%
Sugars
3.06g
Protein
4.2g
Vitamin D
-
Calcium
20mg
2%
Iron
1.28mg
7%
Potassium
1088mg
23%
Vitamin A
2mcg
0%
Vitamin C
25.2mg
28%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
188
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Fat
0.3g
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Carbs
42.16g
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Protein
4.2g
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There are 188 calories in 200 grams of White Potatoes (Flesh and Skin, Baked). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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